@import url('https://fonts.googleapis.com/css2?family=Libre+Baskerville:wght@400;500;600;700&family=Open+Sans:wght@400;500;600;700&display=swap');

:root {
  --color-bg-primary: #ffffff;
  --color-bg-secondary: #f0fdf4;
  --color-bg-tertiary: #022c22;
  --color-bg-card: #ffffff;

  --color-text-primary: #1c1917;
  --color-text-secondary: #57534e;
  --color-text-muted: #a8a29e;
  --color-text-light: #ffffff;
  --color-text-light-secondary: #d1fae5;

  --color-primary: #059669;
  --color-primary-hover: #047857;
  --color-primary-light: #a7f3d0;
  --color-primary-lighter: #d1fae5;

  --color-secondary: #10b981;
  --color-secondary-light: #a7f3d0;
  --color-secondary-lighter: #d1fae5;

  --color-success: #059669;
  --color-warning: #d97706;
  --color-danger: #dc2626;

  --color-border: #e7e5e4;
  --color-border-light: #f5f5f4;
  --color-border-dark: #064e3b;

  --font-primary: 'Open Sans', sans-serif;
  --font-heading: 'Libre Baskerville', serif;

  --spacing-xs: 0.5rem;
  --spacing-sm: 0.75rem;
  --spacing-md: 1rem;
  --spacing-lg: 1.5rem;
  --spacing-xl: 2rem;
  --spacing-2xl: 3rem;
  --spacing-3xl: 4rem;
  --spacing-4xl: 5rem;

  --radius-xs: 0.25rem;
  --radius-sm: 0.375rem;
  --radius-md: 0.5rem;
  --radius-lg: 0.75rem;
  --radius-xl: 1rem;
  --radius-2xl: 1.5rem;
  --radius-full: 9999px;

  --shadow-xs: 0 1px 2px 0 rgba(0, 0, 0, 0.05);
  --shadow-sm: 0 1px 3px 0 rgba(0, 0, 0, 0.1);
  --shadow-md: 0 4px 6px -1px rgba(0, 0, 0, 0.1);
  --shadow-lg: 0 10px 15px -3px rgba(0, 0, 0, 0.1);
  --shadow-xl: 0 20px 25px -5px rgba(0, 0, 0, 0.1);
  --shadow-2xl: 0 25px 50px -12px rgba(0, 0, 0, 0.25);
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  font-family: var(--font-primary);
  color: var(--color-text-primary);
  background: var(--color-bg-primary);
  line-height: 1.6;
  font-size: 16px;
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale;
  direction: rtl;
}

.container {
  max-width: 1280px;
  width: 100%;
  margin: 0 auto;
  padding: 0 var(--spacing-lg);
}

h1,
h2,
h3,
h4,
h5,
h6 {
  font-family: var(--font-heading);
  font-weight: 700;
  line-height: 1.3;
  margin-bottom: var(--spacing-md);
}

h1 {
  font-size: 3rem;
  letter-spacing: -0.02em;
}

h2 {
  font-size: 2.25rem;
  letter-spacing: -0.01em;
}

h3 {
  font-size: 1.875rem;
}

h4 {
  font-size: 1.5rem;
}

h5 {
  font-size: 1.25rem;
}

h6 {
  font-size: 1rem;
}

p {
  margin-bottom: var(--spacing-md);
}

a {
  color: var(--color-primary);
  text-decoration: none;
  transition: color 0.3s ease;
}

a:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

button,
.btn {
  font-family: var(--font-primary);
  font-weight: 600;
  padding: var(--spacing-sm) var(--spacing-lg);
  border-radius: var(--radius-md);
  border: none;
  cursor: pointer;
  transition: all 0.3s ease;
  text-decoration: none;
  display: inline-block;
  text-align: center;
  font-size: 1rem;
}

.btn-primary {
  background: var(--color-primary);
  color: var(--color-text-light);
  box-shadow: var(--shadow-sm);
}

.btn-primary:hover {
  background: var(--color-primary-hover);
  box-shadow: var(--shadow-md);
  transform: translateY(-2px);
}

.btn-secondary {
  background: var(--color-secondary);
  color: var(--color-text-light);
  box-shadow: var(--shadow-sm);
}

.btn-secondary:hover {
  background: var(--color-primary-hover);
  box-shadow: var(--shadow-md);
  transform: translateY(-2px);
}

.btn-outline {
  background: transparent;
  color: var(--color-primary);
  border: 2px solid var(--color-primary);
}

.btn-outline:hover {
  background: var(--color-primary-lighter);
  color: var(--color-primary-hover);
}

input,
textarea,
select {
  font-family: var(--font-primary);
  padding: var(--spacing-sm) var(--spacing-md);
  border: 1px solid var(--color-border);
  border-radius: var(--radius-md);
  font-size: 1rem;
  transition: border-color 0.3s ease;
}

input:focus,
textarea:focus,
select:focus {
  outline: none;
  border-color: var(--color-primary);
  box-shadow: 0 0 0 3px rgba(5, 150, 105, 0.1);
}

.card {
  background: var(--color-bg-card);
  border-radius: var(--radius-lg);
  padding: var(--spacing-lg);
  box-shadow: var(--shadow-sm);
  transition: all 0.3s ease;
}

.card:hover {
  box-shadow: var(--shadow-md);
  transform: translateY(-4px);
}

.section-light {
  background: var(--color-bg-primary);
  color: var(--color-text-primary);
  padding: var(--spacing-4xl) 0;
}

.section-light-secondary {
  background: var(--color-bg-secondary);
  color: var(--color-text-primary);
  padding: var(--spacing-4xl) 0;
}

.section-dark {
  background: var(--color-bg-tertiary);
  color: var(--color-text-light);
  padding: var(--spacing-4xl) 0;
}

.section-dark h1,
.section-dark h2,
.section-dark h3,
.section-dark h4,
.section-dark h5,
.section-dark h6 {
  color: var(--color-text-light);
}

.section-dark p {
  color: var(--color-text-light);
}

.section-dark a {
  color: var(--color-secondary-light);
}

.section-dark a:hover {
  color: var(--color-text-light);
}

.grid {
  display: grid;
  gap: var(--spacing-lg);
}

.grid-2 {
  grid-template-columns: repeat(2, 1fr);
}

.grid-3 {
  grid-template-columns: repeat(3, 1fr);
}

.grid-4 {
  grid-template-columns: repeat(4, 1fr);
}

.flex {
  display: flex;
  gap: var(--spacing-md);
}

.flex-center {
  justify-content: center;
  align-items: center;
}

.flex-between {
  justify-content: space-between;
  align-items: center;
}

.flex-col {
  flex-direction: column;
}

.text-center {
  text-align: center;
}

.text-right {
  text-align: right;
}

.text-left {
  text-align: left;
}

.mt-xs { margin-top: var(--spacing-xs); }
.mt-sm { margin-top: var(--spacing-sm); }
.mt-md { margin-top: var(--spacing-md); }
.mt-lg { margin-top: var(--spacing-lg); }
.mt-xl { margin-top: var(--spacing-xl); }
.mt-2xl { margin-top: var(--spacing-2xl); }
.mt-3xl { margin-top: var(--spacing-3xl); }
.mt-4xl { margin-top: var(--spacing-4xl); }

.mb-xs { margin-bottom: var(--spacing-xs); }
.mb-sm { margin-bottom: var(--spacing-sm); }
.mb-md { margin-bottom: var(--spacing-md); }
.mb-lg { margin-bottom: var(--spacing-lg); }
.mb-xl { margin-bottom: var(--spacing-xl); }
.mb-2xl { margin-bottom: var(--spacing-2xl); }
.mb-3xl { margin-bottom: var(--spacing-3xl); }
.mb-4xl { margin-bottom: var(--spacing-4xl); }

.pt-xs { padding-top: var(--spacing-xs); }
.pt-sm { padding-top: var(--spacing-sm); }
.pt-md { padding-top: var(--spacing-md); }
.pt-lg { padding-top: var(--spacing-lg); }
.pt-xl { padding-top: var(--spacing-xl); }
.pt-2xl { padding-top: var(--spacing-2xl); }
.pt-3xl { padding-top: var(--spacing-3xl); }
.pt-4xl { padding-top: var(--spacing-4xl); }

.pb-xs { padding-bottom: var(--spacing-xs); }
.pb-sm { padding-bottom: var(--spacing-sm); }
.pb-md { padding-bottom: var(--spacing-md); }
.pb-lg { padding-bottom: var(--spacing-lg); }
.pb-xl { padding-bottom: var(--spacing-xl); }
.pb-2xl { padding-bottom: var(--spacing-2xl); }
.pb-3xl { padding-bottom: var(--spacing-3xl); }
.pb-4xl { padding-bottom: var(--spacing-4xl); }

.opacity-50 { opacity: 0.5; }
.opacity-75 { opacity: 0.75; }

.rounded { border-radius: var(--radius-md); }
.rounded-lg { border-radius: var(--radius-lg); }
.rounded-xl { border-radius: var(--radius-xl); }
.rounded-full { border-radius: var(--radius-full); }

.shadow { box-shadow: var(--shadow-sm); }
.shadow-md { box-shadow: var(--shadow-md); }
.shadow-lg { box-shadow: var(--shadow-lg); }
.shadow-xl { box-shadow: var(--shadow-xl); }

.transition {
  transition: all 0.3s ease;
}

.transition-fast {
  transition: all 0.15s ease;
}

.transition-slow {
  transition: all 0.5s ease;
}

@media (max-width: 768px) {
  h1 {
    font-size: 2rem;
  }

  h2 {
    font-size: 1.5rem;
  }

  h3 {
    font-size: 1.25rem;
  }

  .container {
    padding: 0 var(--spacing-md);
  }

  .grid-2,
  .grid-3,
  .grid-4 {
    grid-template-columns: 1fr;
  }

  .section-light,
  .section-light-secondary,
  .section-dark {
    padding: var(--spacing-2xl) 0;
  }

  button,
  .btn {
    padding: var(--spacing-sm) var(--spacing-md);
  }
}

@media (max-width: 480px) {
  h1 {
    font-size: 1.5rem;
  }

  h2 {
    font-size: 1.25rem;
  }

  h3 {
    font-size: 1rem;
  }

  body {
    font-size: 14px;
  }

  .container {
    padding: 0 var(--spacing-sm);
  }

  .flex {
    flex-direction: column;
  }

  .section-light,
  .section-light-secondary,
  .section-dark {
    padding: var(--spacing-2xl) 0;
  }
}
.header-swim-wave {
  background: var(--color-bg-primary);
  border-bottom: 1px solid var(--color-border-light);
  position: static;
  top: 0;
  width: 100%;
  z-index: 1000;
}

.header-swim-wave-container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: flex;
  flex-direction: row;
  align-items: center;
  justify-content: space-between;
  height: clamp(3.5rem, 10vw, 4.5rem);
  gap: clamp(1rem, 3vw, 2rem);
}

.header-swim-wave-brand {
  display: flex;
  align-items: center;
  text-decoration: none;
  gap: 0.75rem;
  flex-shrink: 0;
  transition: opacity 0.3s ease;
}

.header-swim-wave-brand:hover {
  opacity: 0.8;
}

.header-swim-wave-logo-img {
  width: 40px;
  height: 40px;
  border-radius: 8px;
  object-fit: cover;
  flex-shrink: 0;
}

.header-swim-wave-logo-text {
  font-family: var(--font-heading);
  font-weight: 700;
  font-size: clamp(1rem, 2.5vw, 1.25rem);
  color: var(--color-text-primary);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.header-swim-wave-desktop-nav {
  display: none;
  flex-direction: row;
  align-items: center;
  gap: clamp(0.5rem, 2vw, 1.5rem);
  flex: 1;
  justify-content: center;
}

.header-swim-wave-nav-link {
  color: var(--color-text-primary);
  text-decoration: none;
  font-size: clamp(0.875rem, 1.5vw, 1rem);
  font-weight: 500;
  transition: color 0.3s ease;
  white-space: nowrap;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.header-swim-wave-nav-link:hover {
  color: var(--color-primary);
  text-decoration: underline;
}

.header-swim-wave-cta-button {
  display: none;
  padding: 0.75rem 1.5rem;
  background: var(--color-primary);
  color: var(--color-text-light);
  text-decoration: none;
  border-radius: 0.5rem;
  font-weight: 600;
  font-size: clamp(0.875rem, 1vw, 1rem);
  transition: all 0.3s ease;
  white-space: nowrap;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.header-swim-wave-cta-button:hover {
  background: var(--color-primary-hover);
  opacity: 0.95;
}

.header-swim-wave-mobile-toggle {
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  gap: 0.35rem;
  background: transparent;
  border: none;
  cursor: pointer;
  padding: 0.5rem;
  flex-shrink: 0;
}

.header-swim-wave-hamburger-line {
  width: 24px;
  height: 2.5px;
  background: var(--color-text-primary);
  border-radius: 2px;
  transition: all 0.3s ease;
}

.header-swim-wave-mobile-toggle:active .header-swim-wave-hamburger-line {
  opacity: 0.7;
}

.header-swim-wave-mobile-menu {
  position: fixed;
  top: 0;
  right: 0;
  width: 100%;
  max-width: 400px;
  height: 100vh;
  background: var(--color-bg-primary);
  border-left: 1px solid var(--color-border-light);
  display: flex;
  flex-direction: column;
  z-index: 999;
  opacity: 0;
  visibility: hidden;
  transform: translateX(100%);
  transition: all 0.3s ease;
  overflow-y: auto;
}

.header-swim-wave-mobile-menu.active {
  opacity: 1;
  visibility: visible;
  transform: translateX(0);
}

.header-swim-wave-mobile-header {
  display: flex;
  align-items: center;
  justify-content: flex-end;
  padding: clamp(1rem, 3vw, 1.5rem);
  border-bottom: 1px solid var(--color-border-light);
  flex-shrink: 0;
}

.header-swim-wave-mobile-close {
  background: transparent;
  border: none;
  cursor: pointer;
  padding: 0.5rem;
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--color-text-primary);
  font-size: 1.5rem;
  transition: opacity 0.3s ease;
}

.header-swim-wave-mobile-close:active {
  opacity: 0.6;
}

.header-swim-wave-mobile-links {
  display: flex;
  flex-direction: column;
  gap: 0;
  padding: clamp(1rem, 3vw, 1.5rem) 0;
  flex: 1;
}

.header-swim-wave-mobile-link {
  color: var(--color-text-primary);
  text-decoration: none;
  padding: clamp(0.75rem, 2vw, 1rem) clamp(1rem, 3vw, 1.5rem);
  font-size: clamp(0.875rem, 1.5vw, 1rem);
  font-weight: 500;
  border-bottom: 1px solid var(--color-border-light);
  transition: all 0.3s ease;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.header-swim-wave-mobile-link:hover {
  background: var(--color-bg-secondary);
  color: var(--color-primary);
  padding-right: clamp(1.5rem, 4vw, 2rem);
}

.header-swim-wave-mobile-cta {
  padding: clamp(0.75rem, 2vw, 1rem) clamp(1rem, 3vw, 1.5rem);
  background: var(--color-primary);
  color: var(--color-text-light);
  text-decoration: none;
  margin: clamp(1rem, 3vw, 1.5rem);
  border-radius: 0.5rem;
  font-weight: 600;
  font-size: clamp(0.875rem, 1vw, 1rem);
  text-align: center;
  transition: all 0.3s ease;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.header-swim-wave-mobile-cta:hover {
  background: var(--color-primary-hover);
  opacity: 0.95;
}

@media (min-width: 768px) {
  .header-swim-wave-mobile-toggle {
    display: none;
  }

  .header-swim-wave-mobile-menu {
    display: none;
  }

  .header-swim-wave-desktop-nav {
    display: flex;
  }

  .header-swim-wave-cta-button {
    display: inline-block;
  }

  .header-swim-wave-container {
    height: clamp(4rem, 8vw, 5rem);
  }
}

@media (min-width: 1024px) {
  .header-swim-wave-container {
    height: 5rem;
    gap: 2rem;
  }

  .header-swim-wave-desktop-nav {
    gap: 1.5rem;
  }

  .header-swim-wave-logo-text {
    font-size: 1.25rem;
  }

  .header-swim-wave-nav-link {
    font-size: 1rem;
  }

  .header-swim-wave-cta-button {
    font-size: 1rem;
    padding: 0.75rem 1.75rem;
  }
}

    .swimming-hub {
  width: 100%;
  overflow-x: hidden;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

.fma_hero-section-front {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
  position: relative;
}

.fma_hero-content-front {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
}

.fma_hero-text-block-front {
  flex: 1 1 45%;
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 3vw, 2rem);
}

.fma_hero-image-block-front {
  flex: 1 1 45%;
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 3vw, 2rem);
}

.fma_hero-image-front {
  width: 100%;
  height: auto;
  max-height: 500px;
  object-fit: cover;
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-lg);
}

.fma_hero-title-front {
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  font-family: var(--font-heading);
  color: var(--color-text-primary);
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.fma_hero-subtitle-front {
  font-size: clamp(1.125rem, 2vw + 0.5rem, 1.5rem);
  color: var(--color-primary);
  margin: 0;
  font-weight: 600;
}

.fma_hero-description-front {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: 1.6;
}

.fma_hero-buttons-front {
  display: flex;
  flex-direction: row;
  gap: clamp(1rem, 2vw, 1.5rem);
  flex-wrap: wrap;
}

.btn {
  padding: clamp(0.75rem, 1vw, 1rem) clamp(1.5rem, 2vw, 2.5rem);
  border-radius: var(--radius-md);
  font-size: clamp(0.875rem, 1vw, 1rem);
  text-decoration: none;
  display: inline-block;
  transition: all 0.3s ease;
  border: none;
  cursor: pointer;
  font-weight: 600;
  text-align: center;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.fma_btn-primary-front {
  background: var(--color-primary);
  color: var(--color-text-light);
}

.fma_btn-primary-front:hover {
  background: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

.fma_btn-secondary-front {
  background: transparent;
  color: var(--color-primary);
  border: 2px solid var(--color-primary);
}

.fma_btn-secondary-front:hover {
  background: var(--color-primary);
  color: var(--color-text-light);
  transform: translateY(-2px);
}

.fma_features-timeline-front {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.fma_features-timeline-content-front {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.fma_features-timeline-header-front {
  text-align: center;
}

.fma_features-timeline-title-front {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-family: var(--font-heading);
  color: var(--color-text-primary);
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.fma_features-timeline-subtitle-front {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  margin: 0.5rem 0 0 0;
}

.fma_features-timeline-list-front {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 3vw, 3rem);
  position: relative;
}

.fma_features-timeline-list-front::before {
  content: '';
  position: absolute;
  left: clamp(1.5rem, 3vw, 2rem);
  top: 0;
  bottom: 0;
  width: 2px;
  background: var(--color-primary);
}

.fma_timeline-item-front {
  display: flex;
  flex-direction: row;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  align-items: flex-start;
  position: relative;
  padding-left: clamp(2.5rem, 4vw, 3.5rem);
}

.fma_timeline-item-right-front {
  justify-content: flex-end;
  flex-direction: row-reverse;
  padding-left: 0;
  padding-right: clamp(2.5rem, 4vw, 3.5rem);
}

.fma_timeline-marker-front {
  position: absolute;
  left: clamp(0.75rem, 2vw, 1rem);
  top: 0;
  width: 3rem;
  height: 3rem;
  background: var(--color-primary);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  z-index: 10;
}

.fma_timeline-item-right-front .fma_timeline-marker-front {
  left: auto;
  right: clamp(0.75rem, 2vw, 1rem);
}

.fma_timeline-number-front {
  color: var(--color-text-light);
  font-size: 1.25rem;
  font-weight: bold;
}

.fma_timeline-content-front {
  flex: 1;
}

.fma_timeline-title-front {
  font-size: clamp(1.125rem, 2vw, 1.5rem);
  color: var(--color-text-primary);
  margin: 0 0 0.5rem 0;
  font-weight: 700;
}

.fma_timeline-text-front {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: 1.6;
}

.fma_features-grid-front {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.fma_features-grid-content-front {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.fma_features-grid-header-front {
  text-align: center;
}

.fma_features-grid-title-front {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-family: var(--font-heading);
  color: var(--color-text-primary);
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.fma_features-grid-subtitle-front {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  margin: 0.5rem 0 0 0;
}

.fma_features-grid-items-front {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.fma_feature-item-grid-front {
  flex: 1 1 calc(50% - 1rem);
  min-width: 250px;
  max-width: 500px;
  display: flex;
  flex-direction: row;
  gap: clamp(1rem, 2vw, 1.5rem);
  padding: clamp(1rem, 2vw, 1.5rem);
  background: var(--color-bg-card);
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-sm);
  transition: all 0.3s ease;
}

.fma_feature-item-grid-front:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-md);
}

.fma_feature-icon-front {
  flex-shrink: 0;
  width: 3rem;
  height: 3rem;
  display: flex;
  align-items: center;
  justify-content: center;
  background: var(--color-primary);
  border-radius: var(--radius-md);
  color: var(--color-text-light);
  font-size: 1.5rem;
}

.fma_feature-text-front {
  flex: 1;
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.fma_feature-item-title-front {
  font-size: clamp(0.975rem, 1.5vw, 1.25rem);
  color: var(--color-text-primary);
  margin: 0;
  font-weight: 700;
}

.fma_feature-item-description-front {
  font-size: clamp(0.8rem, 1vw, 0.95rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: 1.5;
}

@media (max-width: 767px) {
  .fma_feature-item-grid-front {
    flex: 1 1 100%;
  }
}

.fma_benefits-section-front {
  background: var(--color-bg-tertiary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.fma_benefits-content-front {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.fma_benefits-header-front {
  text-align: center;
}

.fma_benefits-title-front {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-family: var(--font-heading);
  color: var(--color-text-light);
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.fma_benefits-subtitle-front {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: rgba(255, 255, 255, 0.7);
  margin: 0.5rem 0 0 0;
}

.fma_benefits-list-front {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  max-width: 700px;
  margin: 0 auto;
  width: 100%;
}

.fma_benefit-statement-front {
  display: flex;
  flex-direction: row;
  gap: 1rem;
  align-items: flex-start;
}

.fma_benefit-number-front {
  color: var(--color-primary);
  font-size: 1.5rem;
  font-weight: bold;
  flex-shrink: 0;
}

.fma_benefit-text-front {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: rgba(255, 255, 255, 0.85);
  margin: 0;
  line-height: 1.6;
}

.fma_team-section-front {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.fma_team-content-front {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.fma_team-header-front {
  text-align: center;
}

.fma_team-title-front {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-family: var(--font-heading);
  color: var(--color-text-primary);
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.fma_team-subtitle-front {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  margin: 0.5rem 0 0 0;
}

.fma_team-gallery-front {
  display: flex;
  flex-direction: row;
  gap: clamp(1rem, 2vw, 2rem);
  justify-content: center;
  flex-wrap: wrap;
}

.fma_team-photo-front {
  flex: 0 1 auto;
  width: clamp(150px, 25vw, 280px);
  height: clamp(150px, 25vw, 280px);
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-md);
  transition: all 0.3s ease;
}

.fma_team-photo-front:hover {
  transform: translateY(-8px);
  box-shadow: var(--shadow-lg);
}

.fma_team-photo-overlap-front {
  margin-top: clamp(1rem, 2vw, 2rem);
}

.fma_team-image-front {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.fma_values-section-front {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.fma_values-content-front {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
}

.fma_values-text-block-front {
  flex: 1 1 45%;
}

.fma_values-image-block-front {
  flex: 1 1 45%;
}

.fma_values-image-front {
  width: 100%;
  height: auto;
  max-height: 450px;
  object-fit: cover;
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-lg);
}

.fma_values-title-front {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-family: var(--font-heading);
  color: var(--color-text-primary);
  margin: 0 0 1rem 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.fma_values-intro-front {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  margin: 0 0 1.5rem 0;
  line-height: 1.6;
}

.fma_values-list-front {
  list-style: none;
  padding: 0;
  margin: 0;
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.fma_values-item-front {
  display: flex;
  flex-direction: row;
  gap: 1rem;
  align-items: flex-start;
}

.fma_values-bullet-front {
  color: var(--color-primary);
  font-size: 1.25rem;
  flex-shrink: 0;
  line-height: 1.4;
}

.fma_values-text-item-front {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
}

@media (max-width: 767px) {
  .fma_values-content-front {
    flex-direction: column;
  }

  .fma_values-text-block-front {
    flex: 1 1 100%;
  }

  .fma_values-image-block-front {
    flex: 1 1 100%;
  }
}

.fma_timeline-section-front {
  background: var(--color-bg-tertiary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.fma_timeline-content-front {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.fma_timeline-header-front {
  text-align: center;
}

.fma_timeline-title-front {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-family: var(--font-heading);
  color: var(--color-text-light);
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.fma_timeline-subtitle-front {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: rgba(255, 255, 255, 0.7);
  margin: 0.5rem 0 0 0;
}

.fma_timeline-milestones-front {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2rem);
  max-width: 600px;
  margin: 0 auto;
  width: 100%;
}

.fma_milestone-front {
  display: flex;
  flex-direction: row;
  gap: 1.5rem;
  align-items: flex-start;
}

.fma_milestone-year-front {
  font-size: clamp(1.25rem, 2vw, 1.75rem);
  color: var(--color-primary);
  font-weight: 700;
  flex-shrink: 0;
  min-width: 80px;
}

.fma_milestone-text-front {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: rgba(255, 255, 255, 0.85);
  margin: 0;
  line-height: 1.6;
}

.fma_gallery-section-front {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.fma_gallery-content-front {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.fma_gallery-header-front {
  text-align: center;
}

.fma_gallery-title-front {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-family: var(--font-heading);
  color: var(--color-text-primary);
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.fma_gallery-subtitle-front {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  margin: 0.5rem 0 0 0;
}

.fma_gallery-strip-front {
  display: flex;
  flex-direction: row;
  gap: clamp(1rem, 2vw, 1.5rem);
  overflow-x: auto;
  padding: clamp(1rem, 2vw, 1.5rem) 0;
}

.fma_gallery-image-front {
  flex: 0 0 auto;
  width: clamp(200px, 30vw, 350px);
  height: clamp(120px, 18vw, 200px);
  object-fit: cover;
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-md);
  transition: all 0.3s ease;
}

.fma_gallery-image-front:hover {
  transform: scale(1.05);
  box-shadow: var(--shadow-lg);
}

.fma_featured-posts-section-front {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.fma_featured-posts-content-front {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.fma_featured-posts-header-front {
  text-align: center;
}

.fma_featured-posts-title-front {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-family: var(--font-heading);
  color: var(--color-text-primary);
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.fma_featured-posts-subtitle-front {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  margin: 0.5rem 0 0 0;
}

.fma_featured-posts-grid-front {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1rem, 3vw, 2rem);
  justify-content: center;
}

.fma_featured-post-card-front {
  flex: 1 1 300px;
  max-width: 400px;
  display: flex;
  flex-direction: column;
  background: var(--color-bg-card);
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-md);
  transition: all 0.3s ease;
}

.fma_featured-post-card-front:hover {
  transform: translateY(-8px);
  box-shadow: var(--shadow-lg);
}

.fma_post-image-wrapper-front {
  width: 100%;
  height: 200px;
  overflow: hidden;
}

.fma_post-card-image-front {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: all 0.3s ease;
}

.fma_featured-post-card-front:hover .fma_post-card-image-front {
  transform: scale(1.05);
}

.fma_post-card-content-front {
  padding: clamp(1rem, 2vw, 1.5rem);
  display: flex;
  flex-direction: column;
  gap: 1rem;
}

.fma_post-card-title-front {
  font-size: clamp(1rem, 1.5vw, 1.25rem);
  color: var(--color-text-primary);
  margin: 0;
  font-weight: 700;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.fma_post-card-description-front {
  font-size: clamp(0.8rem, 1vw, 0.95rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: 1.5;
}

.fma_post-card-link-front {
  color: var(--color-primary);
  text-decoration: none;
  font-weight: 600;
  font-size: clamp(0.8rem, 1vw, 0.95rem);
  transition: all 0.3s ease;
}

.fma_post-card-link-front:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

.fma_featured-posts-cta-front {
  text-align: center;
  padding-top: clamp(1rem, 2vw, 1.5rem);
}

.fma_see-all-link-front {
  display: inline-block;
  padding: clamp(0.75rem, 1vw, 1rem) clamp(1.5rem, 2vw, 2rem);
  background: var(--color-primary);
  color: var(--color-text-light);
  text-decoration: none;
  border-radius: var(--radius-md);
  font-weight: 600;
  font-size: clamp(0.875rem, 1vw, 1rem);
  transition: all 0.3s ease;
}

.fma_see-all-link-front:hover {
  background: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

.fma_cta-section-front {
  background: linear-gradient(135deg, var(--color-primary) 0%, var(--color-secondary) 100%);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.fma_cta-content-front {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  text-align: center;
}

.fma_cta-title-front {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-family: var(--font-heading);
  color: var(--color-text-light);
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.fma_cta-description-front {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: rgba(255, 255, 255, 0.9);
  margin: 0;
  line-height: 1.6;
  max-width: 600px;
  margin-left: auto;
  margin-right: auto;
}

.fma_cta-buttons-front {
  display: flex;
  flex-direction: row;
  gap: clamp(1rem, 2vw, 1.5rem);
  flex-wrap: wrap;
  justify-content: center;
}

.fma_btn-cta-primary-front {
  background: var(--color-text-light);
  color: var(--color-primary);
}

.fma_btn-cta-primary-front:hover {
  background: rgba(255, 255, 255, 0.9);
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

.fma_btn-cta-secondary-front {
  background: transparent;
  color: var(--color-text-light);
  border: 2px solid var(--color-text-light);
}

.fma_btn-cta-secondary-front:hover {
  background: var(--color-text-light);
  color: var(--color-primary);
  transform: translateY(-2px);
}

.fma_faq-section-front {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.fma_faq-content-front {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: flex-start;
}

.fma_faq-text-block-front {
  flex: 1 1 45%;
}

.fma_faq-image-block-front {
  flex: 1 1 45%;
}

.fma_faq-image-front {
  width: 100%;
  height: auto;
  max-height: 450px;
  object-fit: cover;
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-lg);
}

.fma_faq-title-front {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-family: var(--font-heading);
  color: var(--color-text-primary);
  margin: 0 0 1rem 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.fma_faq-intro-front {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  margin: 0 0 1.5rem 0;
  line-height: 1.6;
}

.fma_faq-list-front {
  display: flex;
  flex-direction: column;
  gap: clamp(0.5rem, 1vw, 1rem);
}

.fma_faq-item-front {
  border: 1px solid var(--color-border-light);
  border-radius: var(--radius-md);
  overflow: hidden;
}

.fma_faq-question-front {
  padding: clamp(1rem, 2vw, 1.5rem);
  background: var(--color-bg-card);
  color: var(--color-text-primary);
  font-weight: 600;
  cursor: pointer;
  display: block;
  width: 100%;
  text-align: left;
  font-size: clamp(0.875rem, 1vw, 1.125rem);
  border: none;
  transition: all 0.3s ease;
}

.fma_faq-question-front:hover {
  background: var(--color-bg-secondary);
}

.fma_faq-question-front::marker {
  color: var(--color-primary);
}

.fma_faq-answer-front {
  padding: clamp(1rem, 2vw, 1.5rem);
  color: var(--color-text-secondary);
  font-size: clamp(0.8rem, 1vw, 0.95rem);
  line-height: 1.6;
  margin: 0;
  background: rgba(0, 0, 0, 0.02);
}

@media (max-width: 767px) {
  .fma_hero-content-front {
    flex-direction: column;
  }

  .fma_hero-text-block-front {
    flex: 1 1 100%;
  }

  .fma_hero-image-block-front {
    flex: 1 1 100%;
  }

  .fma_values-content-front {
    flex-direction: column;
  }

  .fma_faq-content-front {
    flex-direction: column;
  }

  .fma_faq-text-block-front {
    flex: 1 1 100%;
  }

  .fma_faq-image-block-front {
    flex: 1 1 100%;
  }
}

.cookie-banner {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  z-index: 9999;
  padding: clamp(1rem, 2vw, 1.5rem);
  background: var(--color-text-primary);
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  justify-content: center;
  gap: clamp(1rem, 2vw, 1.5rem);
  box-shadow: var(--shadow-lg);
}

.cookie-banner.hidden {
  display: none;
}

.fma_cookie-banner-text-front {
  color: var(--color-text-light);
  margin: 0;
  font-size: clamp(0.8rem, 1vw, 0.95rem);
  flex: 1 1 auto;
  min-width: 200px;
}

.fma_cookie-banner-buttons-front {
  display: flex;
  flex-direction: row;
  gap: clamp(0.75rem, 1vw, 1rem);
  flex-wrap: wrap;
}

.fma_cookie-btn-accept-front,
.fma_cookie-btn-decline-front {
  padding: clamp(0.5rem, 1vw, 0.75rem) clamp(1rem, 1.5vw, 1.5rem);
  border: none;
  border-radius: var(--radius-sm);
  cursor: pointer;
  font-weight: 600;
  font-size: clamp(0.75rem, 0.9vw, 0.9rem);
  transition: all 0.3s ease;
}

.fma_cookie-btn-accept-front {
  background: var(--color-primary);
  color: var(--color-text-light);
}

.fma_cookie-btn-accept-front:hover {
  background: var(--color-primary-hover);
  transform: translateY(-2px);
}

.fma_cookie-btn-decline-front {
  background: transparent;
  color: var(--color-text-light);
  border: 1px solid rgba(255, 255, 255, 0.3);
}

.fma_cookie-btn-decline-front:hover {
  background: rgba(255, 255, 255, 0.1);
  border-color: rgba(255, 255, 255, 0.5);
}

@media (max-width: 600px) {
  .cookie-banner {
    padding: 1rem;
    flex-direction: column;
    gap: 1rem;
  }

  .fma_cookie-banner-text-front {
    flex: 1 1 100%;
  }

  .fma_cookie-banner-buttons-front {
    flex: 1 1 100%;
    justify-content: center;
  }

  .fma_cookie-btn-accept-front,
  .fma_cookie-btn-decline-front {
    flex: 1 1 auto;
  }
}

h1, h2, h3, h4, h5, h6, p {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

@media (min-width: 768px) {
  .fma_features-grid-items-front {
    gap: clamp(2rem, 3vw, 2.5rem);
  }
}

@media (min-width: 1024px) {
  .container {
    padding: 0 clamp(2rem, 5vw, 3rem);
  }
}

    .footer {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
  direction: rtl;
  text-align: right;
}

.footer .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

.footer-content {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3.5rem);
}

.footer-about {
  display: block;
}

.footer-about h3 {
  font-family: var(--font-heading);
  font-size: clamp(1.25rem, 3vw, 1.75rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(0.75rem, 2vw, 1.25rem);
  font-weight: 700;
}

.footer-about p {
  color: var(--color-text-secondary);
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw, 1rem);
  line-height: 1.7;
  word-wrap: break-word;
  overflow-wrap: break-word;
  max-width: 45ch;
}

.footer-nav {
  display: block;
}

.footer-nav h3 {
  font-family: var(--font-heading);
  font-size: clamp(1.125rem, 2.5vw, 1.5rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(0.75rem, 2vw, 1.125rem);
  font-weight: 700;
}

.footer-nav-links {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
}

.footer-nav a {
  color: var(--color-text-secondary);
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw, 1rem);
  text-decoration: none;
  transition: all 0.3s ease;
  position: relative;
  padding-bottom: 0.25rem;
}

.footer-nav a:hover {
  color: var(--color-primary);
}

.footer-nav a:hover::after {
  content: '';
  position: absolute;
  bottom: 0;
  right: 0;
  left: 0;
  height: 2px;
  background: var(--color-primary);
}

.footer-contact {
  display: block;
}

.footer-contact h3 {
  font-family: var(--font-heading);
  font-size: clamp(1.125rem, 2.5vw, 1.5rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(0.75rem, 2vw, 1.125rem);
  font-weight: 700;
}

.footer-contact p {
  color: var(--color-text-secondary);
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw, 1rem);
  line-height: 1.8;
  margin-bottom: 0.5rem;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.footer-legal {
  display: block;
}

.footer-legal h3 {
  font-family: var(--font-heading);
  font-size: clamp(1.125rem, 2.5vw, 1.5rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(0.75rem, 2vw, 1.125rem);
  font-weight: 700;
}

.footer-legal-links {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
}

.footer-legal a {
  color: var(--color-text-secondary);
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw, 1rem);
  text-decoration: none;
  transition: all 0.3s ease;
}

.footer-legal a:hover {
  color: var(--color-primary);
  text-decoration: underline;
}

.footer-copyright {
  display: block;
  padding-top: clamp(1.5rem, 3vw, 2rem);
  border-top: 1px solid var(--color-border-light);
  margin-top: clamp(1rem, 2vw, 1.5rem);
}

.footer-copyright p {
  color: var(--color-text-muted);
  font-family: var(--font-primary);
  font-size: clamp(0.8125rem, 0.9vw, 0.9375rem);
  line-height: 1.6;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

@media (max-width: 768px) {
  .footer {
    padding: clamp(2rem, 5vw, 3rem) 0;
  }

  .footer-content {
    gap: clamp(1.5rem, 3vw, 2.5rem);
  }

  .footer-nav-links,
  .footer-legal-links {
    flex-direction: column;
    gap: clamp(0.75rem, 2vw, 1rem);
  }

  .footer-nav a,
  .footer-legal a {
    display: block;
    padding-bottom: 0.5rem;
  }

  .footer-nav a:hover::after {
    display: none;
  }
}

@media (min-width: 769px) and (max-width: 1024px) {
  .footer-content {
    display: flex;
    flex-direction: column;
    gap: clamp(2rem, 4vw, 3rem);
  }
}

@media (min-width: 1025px) {
  .footer-content {
    display: flex;
    flex-direction: row;
    flex-wrap: wrap;
    gap: clamp(2.5rem, 4vw, 4rem);
    align-items: flex-start;
  }

  .footer-about {
    flex: 1 1 300px;
    min-width: 280px;
  }

  .footer-nav {
    flex: 0 1 180px;
  }

  .footer-contact {
    flex: 1 1 250px;
  }

  .footer-legal {
    flex: 0 1 220px;
  }

  .footer-copyright {
    flex: 1 1 100%;
  }
}
    

.category-page-competitive-swimming-egypt {
  width: 100%;
}

.hero-section-competitive-swimming-egypt {
  background: var(--color-bg-primary);
  padding: clamp(4rem, 10vw, 8rem) 0;
  overflow: hidden;
  border-bottom: 3px solid var(--color-primary);
}

.hero-content-competitive-swimming-egypt {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  align-items: center;
  text-align: center;
}

.hero-header-competitive-swimming-egypt {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  align-items: center;
  max-width: 900px;
}

.hero-issue-competitive-swimming-egypt {
  color: var(--color-primary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  font-weight: 600;
  letter-spacing: 1px;
  text-transform: uppercase;
}

.hero-title-competitive-swimming-egypt {
  color: var(--color-text-primary);
  font-size: clamp(2rem, 6vw + 0.5rem, 4rem);
  font-family: var(--font-heading);
  line-height: 1.2;
  font-weight: 700;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-subtitle-competitive-swimming-egypt {
  color: var(--color-text-secondary);
  font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.25rem);
  line-height: 1.6;
  max-width: 750px;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.posts-section-competitive-swimming-egypt {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.posts-content-competitive-swimming-egypt {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3.5rem);
}

.posts-header-competitive-swimming-egypt {
  text-align: center;
  max-width: 700px;
  margin: 0 auto;
}

.posts-title-competitive-swimming-egypt {
  color: var(--color-text-primary);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-family: var(--font-heading);
  font-weight: 700;
  margin-bottom: clamp(0.75rem, 1.5vw, 1.25rem);
  line-height: 1.2;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.posts-subtitle-competitive-swimming-egypt {
  color: var(--color-text-secondary);
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.125rem);
  line-height: 1.6;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.posts-grid-competitive-swimming-egypt {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.card-competitive-swimming-egypt {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  padding: clamp(1.25rem, 2.5vw, 2rem);
  background: var(--color-bg-card);
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-sm);
  flex: 1 1 100%;
  max-width: 900px;
  transition: all 0.3s ease;
}

.card-competitive-swimming-egypt:hover {
  box-shadow: var(--shadow-md);
  transform: translateY(-4px);
}

@media (min-width: 768px) {
  .card-competitive-swimming-egypt {
    flex: 1 1 calc(50% - 1rem);
    max-width: 450px;
    flex-direction: row;
    align-items: stretch;
  }
}

@media (min-width: 1024px) {
  .card-competitive-swimming-egypt {
    flex: 1 1 100%;
    flex-direction: row;
    max-width: 900px;
  }
}

.card-image-wrapper-competitive-swimming-egypt {
  flex: 0 0 auto;
  width: 100%;
  height: 200px;
  overflow: hidden;
  border-radius: var(--radius-sm);
}

@media (min-width: 768px) {
  .card-image-wrapper-competitive-swimming-egypt {
    width: 30%;
    height: auto;
    min-height: 250px;
  }
}

.card-image-wrapper-competitive-swimming-egypt img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.card-body-competitive-swimming-egypt {
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 1.5vw, 1rem);
  flex: 1;
  padding: 0;
}

@media (min-width: 768px) {
  .card-body-competitive-swimming-egypt {
    padding: 0 clamp(1rem, 2vw, 1.5rem);
    justify-content: space-between;
  }
}

.card-title-competitive-swimming-egypt {
  color: var(--color-text-primary);
  font-size: clamp(1.1rem, 2vw + 0.5rem, 1.5rem);
  font-family: var(--font-heading);
  font-weight: 700;
  line-height: 1.3;
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.card-description-competitive-swimming-egypt {
  color: var(--color-text-secondary);
  font-size: clamp(0.85rem, 1vw + 0.4rem, 1rem);
  line-height: 1.6;
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.card-meta-competitive-swimming-egypt {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1rem, 2vw, 1.5rem);
  font-size: clamp(0.75rem, 0.9vw + 0.4rem, 0.9rem);
  color: var(--color-text-muted);
}

.card-reading-time-competitive-swimming-egypt,
.card-level-competitive-swimming-egypt,
.card-date-competitive-swimming-egypt {
  display: flex;
  align-items: center;
  gap: 0.4rem;
  color: var(--color-text-muted);
}

.card-reading-time-competitive-swimming-egypt i,
.card-level-competitive-swimming-egypt i,
.card-date-competitive-swimming-egypt i {
  color: var(--color-primary);
  font-size: 0.9em;
}

.card-link-competitive-swimming-egypt {
  color: var(--color-primary);
  text-decoration: none;
  font-weight: 600;
  font-size: clamp(0.85rem, 1vw + 0.4rem, 1rem);
  transition: all 0.3s ease;
  display: inline-block;
  padding: 0.4rem 0;
}

.card-link-competitive-swimming-egypt:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

.additional-section-competitive-swimming-egypt {
  background: var(--color-bg-tertiary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.additional-content-competitive-swimming-egypt {
  display: flex;
  flex-direction: column;
  gap: clamp(2.5rem, 5vw, 4rem);
}

.additional-header-competitive-swimming-egypt {
  text-align: center;
  max-width: 700px;
  margin: 0 auto;
}

.additional-title-competitive-swimming-egypt {
  color: var(--color-text-light);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-family: var(--font-heading);
  font-weight: 700;
  margin-bottom: clamp(0.75rem, 1.5vw, 1.25rem);
  line-height: 1.2;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.additional-subtitle-competitive-swimming-egypt {
  color: var(--color-text-light-secondary);
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.125rem);
  line-height: 1.6;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.steps-wrapper-competitive-swimming-egypt {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  max-width: 900px;
  margin: 0 auto;
}

.step-item-competitive-swimming-egypt {
  display: flex;
  flex-direction: row;
  gap: clamp(1.5rem, 3vw, 2rem);
  align-items: flex-start;
}

.step-number-competitive-swimming-egypt {
  flex-shrink: 0;
  width: clamp(50px, 8vw, 80px);
  height: clamp(50px, 8vw, 80px);
  display: flex;
  align-items: center;
  justify-content: center;
  background: var(--color-primary);
  color: var(--color-bg-primary);
  border-radius: var(--radius-full);
  font-size: clamp(1.5rem, 2vw + 0.5rem, 2rem);
  font-weight: 700;
  font-family: var(--font-heading);
  line-height: 1;
}

.step-content-competitive-swimming-egypt {
  flex: 1;
  display: flex;
  flex-direction: column;
  gap: clamp(0.5rem, 1vw, 0.75rem);
}

.step-title-competitive-swimming-egypt {
  color: var(--color-text-light);
  font-size: clamp(1.1rem, 2vw + 0.5rem, 1.5rem);
  font-family: var(--font-heading);
  font-weight: 700;
  margin: 0;
  line-height: 1.2;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.step-text-competitive-swimming-egypt {
  color: var(--color-text-light-secondary);
  font-size: clamp(0.85rem, 1vw + 0.4rem, 1rem);
  line-height: 1.6;
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

@media (min-width: 768px) {
  .hero-section-competitive-swimming-egypt {
    padding: clamp(5rem, 12vw, 10rem) 0;
  }

  .posts-section-competitive-swimming-egypt {
    padding: clamp(4rem, 10vw, 8rem) 0;
  }

  .additional-section-competitive-swimming-egypt {
    padding: clamp(4rem, 10vw, 8rem) 0;
  }

  .card-competitive-swimming-egypt {
    max-width: 100%;
  }
}

@media (min-width: 1024px) {
  .hero-section-competitive-swimming-egypt {
    padding: clamp(6rem, 12vw, 10rem) 0;
  }

  .posts-grid-competitive-swimming-egypt {
    gap: clamp(2rem, 4vw, 3rem);
  }

  .steps-wrapper-competitive-swimming-egypt {
    gap: clamp(2rem, 4vw, 3rem);
  }
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

h1, h2, h3, h4, h5, h6, p {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html, body {
  width: 100%;
  height: auto;
}

h1, h2, h3, h4, h5, h6, p {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.main-turn-optimization-drills {
  width: 100%;
  display: block;
  background: var(--color-bg-primary);
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

.hero-section-turn-optimization-drills {
  position: relative;
  overflow: hidden;
  background: var(--color-bg-primary);
  padding: clamp(2rem, 5vw, 3rem) 0 0 0;
}

.hero-banner-turn-optimization-drills {
  position: relative;
  width: 100%;
  height: clamp(250px, 45vh, 400px);
  overflow: hidden;
  display: flex;
  align-items: center;
  justify-content: center;
}

.hero-image-turn-optimization-drills {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.hero-overlay-turn-optimization-drills {
  position: absolute;
  top: 0;
  left: 0;
  right: 0;
  bottom: 0;
  background: linear-gradient(135deg, rgba(2, 44, 34, 0.75) 0%, rgba(2, 44, 34, 0.5) 100%);
  display: flex;
  flex-direction: column;
  justify-content: center;
  padding: clamp(1.5rem, 3vw, 2rem);
}

.breadcrumbs-turn-optimization-drills {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(0.5rem, 2vw, 1rem);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  font-size: clamp(0.75rem, 1vw, 0.875rem);
}

.breadcrumbs-turn-optimization-drills a,
.breadcrumbs-turn-optimization-drills span {
  color: var(--color-text-light);
}

.breadcrumbs-turn-optimization-drills a {
  text-decoration: none;
  transition: color 0.3s ease;
}

.breadcrumbs-turn-optimization-drills a:hover {
  color: var(--color-secondary);
  text-decoration: underline;
}

.hero-content-turn-optimization-drills {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.hero-title-turn-optimization-drills {
  color: var(--color-text-light);
  font-size: clamp(1.75rem, 6vw, 3rem);
  font-weight: 700;
  line-height: 1.2;
}

.hero-meta-turn-optimization-drills {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1rem, 3vw, 1.5rem);
  font-size: clamp(0.875rem, 1vw, 1rem);
}

.meta-item-turn-optimization-drills {
  color: var(--color-text-light);
  display: flex;
  align-items: center;
  gap: 0.5rem;
}

.article-body-section-turn-optimization-drills {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 6vw, 5rem) 0;
  overflow: hidden;
}

.article-wrapper-turn-optimization-drills {
  display: grid;
  grid-template-columns: 180px 1fr;
  gap: clamp(2rem, 4vw, 3rem);
  align-items: flex-start;
}

@media (max-width: 1023px) {
  .article-wrapper-turn-optimization-drills {
    grid-template-columns: 1fr;
  }
}

.author-sidebar-turn-optimization-drills {
  position: sticky;
  top: clamp(1rem, 3vw, 2rem);
  height: fit-content;
}

.author-card-turn-optimization-drills {
  background: var(--color-bg-card);
  padding: clamp(1rem, 2vw, 1.5rem);
  border-radius: var(--radius-lg);
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 1.5vw, 1rem);
  border: 1px solid var(--color-border-light);
  box-shadow: var(--shadow-sm);
}

.author-photo-turn-optimization-drills {
  width: 100%;
  height: auto;
  aspect-ratio: 1 / 1;
  border-radius: var(--radius-md);
  object-fit: cover;
  display: block;
}

.author-name-turn-optimization-drills {
  font-size: clamp(0.875rem, 1.5vw, 1rem);
  font-weight: 600;
  color: var(--color-text-primary);
}

.author-name-turn-optimization-drills a {
  color: var(--color-text-primary);
  text-decoration: none;
  transition: color 0.3s ease;
}

.author-name-turn-optimization-drills a:hover {
  color: var(--color-primary);
  text-decoration: underline;
}

.author-position-turn-optimization-drills {
  font-size: clamp(0.75rem, 1vw, 0.875rem);
  color: var(--color-primary);
  font-weight: 600;
}

.author-bio-turn-optimization-drills {
  font-size: clamp(0.75rem, 1vw, 0.875rem);
  color: var(--color-text-secondary);
  line-height: 1.5;
}

.article-content-turn-optimization-drills {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 3vw, 2.5rem);
}

.intro-section-turn-optimization-drills {
  padding: clamp(1.5rem, 2vw, 2rem) 0;
  border-bottom: 2px solid var(--color-border-light);
}

.intro-text-turn-optimization-drills {
  color: var(--color-text-secondary);
  font-size: clamp(1rem, 1.2vw, 1.125rem);
  line-height: 1.7;
}

.content-block-turn-optimization-drills {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 2vw, 2rem);
}

.content-split-turn-optimization-drills {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 3rem);
  align-items: center;
}

@media (max-width: 768px) {
  .content-split-turn-optimization-drills {
    flex-direction: column;
    gap: clamp(1.5rem, 3vw, 2rem);
  }
}

.content-text-left-turn-optimization-drills,
.content-text-right-turn-optimization-drills,
.content-image-left-turn-optimization-drills,
.content-image-right-turn-optimization-drills {
  flex: 1 1 50%;
  max-width: 50%;
}

@media (max-width: 768px) {
  .content-text-left-turn-optimization-drills,
  .content-text-right-turn-optimization-drills,
  .content-image-left-turn-optimization-drills,
  .content-image-right-turn-optimization-drills {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.section-heading-turn-optimization-drills {
  color: var(--color-text-primary);
  font-size: clamp(1.25rem, 2.5vw, 1.75rem);
  font-weight: 700;
  margin-bottom: clamp(0.75rem, 1.5vw, 1rem);
  line-height: 1.3;
}

.section-text-turn-optimization-drills {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw, 1rem);
  line-height: 1.7;
  margin-bottom: clamp(0.75rem, 1.5vw, 1rem);
}

.section-text-turn-optimization-drills:last-child {
  margin-bottom: 0;
}

.content-img-turn-optimization-drills {
  width: 100%;
  height: auto;
  aspect-ratio: 4 / 3;
  object-fit: cover;
  border-radius: var(--radius-lg);
  display: block;
  box-shadow: var(--shadow-md);
}

.highlight-box-turn-optimization-drills {
  background: var(--color-bg-secondary);
  border-left: 4px solid var(--color-primary);
  padding: clamp(1.5rem, 2vw, 2rem);
  border-radius: var(--radius-md);
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 1vw, 1rem);
}

.highlight-title-turn-optimization-drills {
  color: var(--color-text-primary);
  font-size: clamp(1rem, 1.5vw, 1.25rem);
  font-weight: 700;
}

.highlight-text-turn-optimization-drills {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw, 1rem);
  line-height: 1.6;
}

.disclaimer-section-turn-optimization-drills {
  background: var(--color-bg-tertiary);
  color: var(--color-text-light);
  padding: clamp(1.5rem, 2vw, 2rem);
  border-radius: var(--radius-md);
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 1vw, 1rem);
}

.disclaimer-title-turn-optimization-drills {
  color: var(--color-text-light);
  font-size: clamp(1rem, 1.5vw, 1.25rem);
  font-weight: 700;
}

.disclaimer-text-turn-optimization-drills {
  color: var(--color-text-light);
  font-size: clamp(0.875rem, 1vw, 1rem);
  line-height: 1.6;
}

.conclusion-section-turn-optimization-drills {
  padding-top: clamp(1.5rem, 2vw, 2rem);
  border-top: 2px solid var(--color-border-light);
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 1.5vw, 1.5rem);
}

.conclusion-title-turn-optimization-drills {
  color: var(--color-text-primary);
  font-size: clamp(1.25rem, 2vw, 1.75rem);
  font-weight: 700;
  line-height: 1.3;
}

.conclusion-text-turn-optimization-drills {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw, 1rem);
  line-height: 1.7;
}

.conclusion-text-turn-optimization-drills:last-child {
  margin-bottom: 0;
}

.related-posts-section-turn-optimization-drills {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 6vw, 5rem) 0;
  overflow: hidden;
}

.related-header-turn-optimization-drills {
  text-align: center;
  margin-bottom: clamp(2rem, 3vw, 2.5rem);
  display: flex;
  flex-direction: column;
  gap: clamp(0.5rem, 1vw, 0.75rem);
}

.related-title-turn-optimization-drills {
  color: var(--color-text-primary);
  font-size: clamp(1.5rem, 3vw, 2rem);
  font-weight: 700;
  line-height: 1.2;
}

.related-subtitle-turn-optimization-drills {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw, 1rem);
}

.related-cards-wrapper-turn-optimization-drills {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 2vw, 2rem);
  justify-content: center;
}

.related-card-turn-optimization-drills {
  flex: 1 1 calc(33.333% - clamp(1.5rem, 2vw, 2rem));
  min-width: 250px;
  max-width: 350px;
  background: var(--color-bg-card);
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-sm);
  display: flex;
  flex-direction: column;
  transition: all 0.3s ease;
}

.related-card-turn-optimization-drills:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-md);
}

@media (max-width: 1023px) {
  .related-card-turn-optimization-drills {
    flex: 1 1 calc(50% - clamp(1.5rem, 2vw, 2rem));
  }
}

@media (max-width: 768px) {
  .related-card-turn-optimization-drills {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.related-card-image-turn-optimization-drills {
  width: 100%;
  height: auto;
  aspect-ratio: 16 / 9;
  object-fit: cover;
  display: block;
}

.related-card-content-turn-optimization-drills {
  padding: clamp(1rem, 2vw, 1.5rem);
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 1vw, 1rem);
}

.related-card-title-turn-optimization-drills {
  color: var(--color-text-primary);
  font-size: clamp(0.95rem, 1.2vw, 1.1rem);
  font-weight: 700;
  line-height: 1.4;
}

.related-card-title-turn-optimization-drills a {
  color: var(--color-text-primary);
  text-decoration: none;
  transition: color 0.3s ease;
}

.related-card-title-turn-optimization-drills a:hover {
  color: var(--color-primary);
  text-decoration: underline;
}

.related-card-text-turn-optimization-drills {
  color: var(--color-text-secondary);
  font-size: clamp(0.8rem, 0.9vw, 0.9rem);
  line-height: 1.6;
}

@media (max-width: 768px) {
  .article-wrapper-turn-optimization-drills {
    grid-template-columns: 1fr;
  }

  .author-sidebar-turn-optimization-drills {
    position: relative;
    top: auto;
  }

  .hero-section-turn-optimization-drills {
    padding-bottom: clamp(1rem, 2vw, 1.5rem);
  }

  .related-card-turn-optimization-drills {
    flex: 1 1 100%;
  }
}

@media (max-width: 480px) {
  .hero-banner-turn-optimization-drills {
    height: clamp(200px, 35vh, 280px);
  }

  .hero-title-turn-optimization-drills {
    font-size: clamp(1.35rem, 5vw, 2rem);
  }

  .breadcrumbs-turn-optimization-drills {
    font-size: 0.7rem;
  }

  .article-wrapper-turn-optimization-drills {
    gap: clamp(1.5rem, 2vw, 2rem);
  }

  .content-split-turn-optimization-drills {
    gap: clamp(1rem, 2vw, 1.5rem);
  }
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html, body {
  font-family: var(--font-primary);
  font-size: 16px;
  line-height: 1.6;
}

h1, h2, h3, h4, h5, h6, p {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 3vw, 2rem);
  display: block;
}

.main-dive-start-technique {
  background: var(--color-bg-primary);
}

.hero-section-dive-start-technique {
  background: var(--color-bg-primary);
  padding: clamp(2rem, 5vw, 4rem) 0;
  overflow: hidden;
}

.breadcrumbs-dive-start-technique {
  display: flex;
  flex-direction: row;
  gap: 0.5rem;
  margin-bottom: clamp(1.5rem, 3vw, 2.5rem);
  flex-wrap: wrap;
  align-items: center;
  font-size: clamp(0.75rem, 1vw + 0.5rem, 0.95rem);
}

.breadcrumbs-dive-start-technique a {
  color: var(--color-accent);
  text-decoration: none;
  transition: all 0.3s ease;
}

.breadcrumbs-dive-start-technique a:hover {
  color: var(--color-accent-hover);
  text-decoration: underline;
}

.breadcrumbs-dive-start-technique span {
  color: var(--color-text-muted);
}

.hero-content-dive-start-technique {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.hero-text-dive-start-technique {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-title-dive-start-technique {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  color: var(--color-text-primary);
  line-height: 1.2;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  font-weight: 700;
}

.hero-lead-dive-start-technique {
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.15rem);
  color: var(--color-text-secondary);
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
  line-height: 1.7;
}

.hero-meta-dive-start-technique {
  display: flex;
  flex-direction: row;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  flex-wrap: wrap;
  align-items: center;
}

.meta-item-dive-start-technique {
  display: flex;
  flex-direction: row;
  gap: 0.5rem;
  align-items: center;
  font-size: clamp(0.8rem, 1vw + 0.4rem, 1rem);
  color: var(--color-text-secondary);
}

.meta-item-dive-start-technique i {
  color: var(--color-accent);
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
}

.hero-image-dive-start-technique {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-image-dive-start-technique img {
  width: 100%;
  height: auto;
  object-fit: cover;
  border-radius: var(--radius-xl);
  display: block;
  box-shadow: var(--shadow-lg);
}

@media (max-width: 768px) {
  .hero-content-dive-start-technique {
    flex-direction: column;
  }

  .hero-text-dive-start-technique,
  .hero-image-dive-start-technique {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.content-wrapper-section-dive-start-technique {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.content-layout-dive-start-technique {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: flex-start;
}

.author-sidebar-dive-start-technique {
  flex: 0 0 280px;
  position: sticky;
  top: 2rem;
  height: fit-content;
}

.author-card-dive-start-technique {
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-md);
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 2vw, 1.25rem);
  align-items: center;
  text-align: center;
}

.author-image-dive-start-technique {
  width: 120px;
  height: 120px;
  border-radius: 50%;
  object-fit: cover;
  display: block;
  border: 3px solid var(--color-accent);
}

.author-name-dive-start-technique {
  font-family: var(--font-heading);
  font-size: clamp(1.1rem, 2vw + 0.5rem, 1.4rem);
  color: var(--color-text-primary);
  margin: 0;
  line-height: 1.3;
}

.author-name-dive-start-technique a {
  color: var(--color-text-primary);
  text-decoration: none;
  transition: all 0.3s ease;
}

.author-name-dive-start-technique a:hover {
  color: var(--color-accent);
}

.author-title-dive-start-technique {
  font-size: clamp(0.85rem, 1vw + 0.4rem, 1rem);
  color: var(--color-accent);
  font-weight: 600;
  margin: 0;
}

.author-bio-dive-start-technique {
  font-size: clamp(0.8rem, 1vw + 0.4rem, 0.95rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
  margin: 0;
}

.article-body-dive-start-technique {
  flex: 1 1 auto;
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.intro-section-dive-start-technique {
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: var(--radius-lg);
}

.intro-content-dive-start-technique {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 3rem);
  align-items: center;
}

.intro-text-dive-start-technique {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-title-dive-start-technique {
  font-family: var(--font-heading);
  font-size: clamp(1.4rem, 3vw + 0.5rem, 2.2rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: 1.3;
}

.intro-paragraph-dive-start-technique {
  font-size: clamp(0.9rem, 1vw + 0.4rem, 1.1rem);
  color: var(--color-text-secondary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: 1.8;
}

.intro-paragraph-dive-start-technique:last-child {
  margin-bottom: 0;
}

.intro-image-dive-start-technique {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-image-dive-start-technique img {
  width: 100%;
  height: auto;
  object-fit: cover;
  border-radius: var(--radius-lg);
  display: block;
}

@media (max-width: 768px) {
  .intro-content-dive-start-technique {
    flex-direction: column;
  }

  .intro-text-dive-start-technique,
  .intro-image-dive-start-technique {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.disclaimer-section-dive-start-technique {
  background: #fef3c7;
  border-left: 4px solid #f59e0b;
  padding: clamp(1.25rem, 2vw, 1.75rem);
  border-radius: var(--radius-md);
}

.disclaimer-box-dive-start-technique {
  margin: 0;
  padding: 0;
}

.disclaimer-text-dive-start-technique {
  font-size: clamp(0.85rem, 1vw + 0.4rem, 1rem);
  color: #92400e;
  margin: 0;
  line-height: 1.6;
}

.disclaimer-text-dive-start-technique strong {
  color: #b45309;
  font-weight: 700;
}

.technique-section-dive-start-technique {
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: var(--radius-lg);
}

.technique-content-dive-start-technique {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 3rem);
  align-items: flex-start;
}

.technique-text-dive-start-technique {
  flex: 1 1 50%;
  max-width: 50%;
}

.technique-title-dive-start-technique {
  font-family: var(--font-heading);
  font-size: clamp(1.4rem, 3vw + 0.5rem, 2.2rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(0.75rem, 2vw, 1.25rem);
  line-height: 1.3;
}

.technique-paragraph-dive-start-technique {
  font-size: clamp(0.9rem, 1vw + 0.4rem, 1.1rem);
  color: var(--color-text-secondary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: 1.8;
}

.steps-container-dive-start-technique {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.step-item-dive-start-technique {
  display: flex;
  flex-direction: row;
  gap: clamp(1rem, 2vw, 1.5rem);
  align-items: flex-start;
  padding: clamp(1rem, 2vw, 1.5rem);
  background: var(--color-bg-secondary);
  border-radius: var(--radius-md);
}

.step-number-dive-start-technique {
  flex: 0 0 50px;
  width: 50px;
  height: 50px;
  background: var(--color-accent);
  color: white;
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: clamp(1.25rem, 2vw + 0.5rem, 1.75rem);
  font-weight: 700;
  flex-shrink: 0;
}

.step-title-dive-start-technique {
  font-family: var(--font-heading);
  font-size: clamp(1rem, 2vw + 0.4rem, 1.3rem);
  color: var(--color-text-primary);
  margin-bottom: 0.5rem;
  line-height: 1.2;
}

.step-text-dive-start-technique {
  font-size: clamp(0.85rem, 1vw + 0.4rem, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
  margin: 0;
}

.technique-image-dive-start-technique {
  flex: 1 1 50%;
  max-width: 50%;
}

.technique-image-dive-start-technique img {
  width: 100%;
  height: auto;
  object-fit: cover;
  border-radius: var(--radius-lg);
  display: block;
}

@media (max-width: 768px) {
  .technique-content-dive-start-technique {
    flex-direction: column;
  }

  .technique-text-dive-start-technique,
  .technique-image-dive-start-technique {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.practice-section-dive-start-technique {
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: var(--radius-lg);
}

.practice-content-dive-start-technique {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 3rem);
  align-items: flex-start;
}

.practice-image-dive-start-technique {
  flex: 1 1 50%;
  max-width: 50%;
  order: -1;
}

.practice-image-dive-start-technique img {
  width: 100%;
  height: auto;
  object-fit: cover;
  border-radius: var(--radius-lg);
  display: block;
}

.practice-text-dive-start-technique {
  flex: 1 1 50%;
  max-width: 50%;
}

.practice-title-dive-start-technique {
  font-family: var(--font-heading);
  font-size: clamp(1.4rem, 3vw + 0.5rem, 2.2rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: 1.3;
}

.practice-paragraph-dive-start-technique {
  font-size: clamp(0.9rem, 1vw + 0.4rem, 1.1rem);
  color: var(--color-text-secondary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: 1.8;
}

.practice-tips-dive-start-technique {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1rem, 2vw, 1.5rem);
  margin-top: clamp(1rem, 2vw, 1.5rem);
}

.tip-card-dive-start-technique {
  flex: 1 1 calc(50% - 0.75rem);
  min-width: 200px;
  background: var(--color-bg-secondary);
  padding: clamp(1rem, 2vw, 1.5rem);
  border-radius: var(--radius-md);
  border-left: 3px solid var(--color-accent);
}

.tip-title-dive-start-technique {
  font-size: clamp(0.95rem, 1vw + 0.4rem, 1.15rem);
  color: var(--color-text-primary);
  margin-bottom: 0.5rem;
  line-height: 1.3;
}

.tip-text-dive-start-technique {
  font-size: clamp(0.8rem, 1vw + 0.4rem, 0.95rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
  margin: 0;
}

@media (max-width: 768px) {
  .practice-content-dive-start-technique {
    flex-direction: column;
  }

  .practice-image-dive-start-technique,
  .practice-text-dive-start-technique {
    flex: 1 1 100%;
    max-width: 100%;
    order: initial;
  }

  .tip-card-dive-start-technique {
    flex: 1 1 100%;
  }
}

.mistakes-section-dive-start-technique {
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: var(--radius-lg);
}

.mistakes-content-dive-start-technique {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 3rem);
  align-items: flex-start;
}

.mistakes-text-dive-start-technique {
  flex: 1 1 50%;
  max-width: 50%;
}

.mistakes-title-dive-start-technique {
  font-family: var(--font-heading);
  font-size: clamp(1.4rem, 3vw + 0.5rem, 2.2rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(0.75rem, 2vw, 1.25rem);
  line-height: 1.3;
}

.mistakes-intro-dive-start-technique {
  font-size: clamp(0.9rem, 1vw + 0.4rem, 1.1rem);
  color: var(--color-text-secondary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: 1.8;
}

.error-list-dive-start-technique {
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 2vw, 1.25rem);
}

.error-item-dive-start-technique {
  padding: clamp(1rem, 2vw, 1.5rem);
  background: var(--color-bg-secondary);
  border-radius: var(--radius-md);
  border-left: 3px solid #ef4444;
}

.error-name-dive-start-technique {
  font-size: clamp(0.95rem, 1vw + 0.4rem, 1.15rem);
  color: var(--color-text-primary);
  margin-bottom: 0.5rem;
  line-height: 1.3;
}

.error-desc-dive-start-technique {
  font-size: clamp(0.8rem, 1vw + 0.4rem, 0.95rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
  margin: 0;
}

.mistakes-image-dive-start-technique {
  flex: 1 1 50%;
  max-width: 50%;
}

.mistakes-image-dive-start-technique img {
  width: 100%;
  height: auto;
  object-fit: cover;
  border-radius: var(--radius-lg);
  display: block;
}

@media (max-width: 768px) {
  .mistakes-content-dive-start-technique {
    flex-direction: column;
  }

  .mistakes-text-dive-start-technique,
  .mistakes-image-dive-start-technique {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.results-section-dive-start-technique {
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: var(--radius-lg);
}

.results-content-dive-start-technique {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 3rem);
  align-items: center;
}

.results-text-dive-start-technique {
  flex: 1 1 50%;
  max-width: 50%;
}

.results-title-dive-start-technique {
  font-family: var(--font-heading);
  font-size: clamp(1.4rem, 3vw + 0.5rem, 2.2rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: 1.3;
}

.results-paragraph-dive-start-technique {
  font-size: clamp(0.9rem, 1vw + 0.4rem, 1.1rem);
  color: var(--color-text-secondary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: 1.8;
}

.results-paragraph-dive-start-technique:last-of-type {
  margin-bottom: 0;
}

.results-image-dive-start-technique {
  flex: 1 1 50%;
  max-width: 50%;
}

.results-image-dive-start-technique img {
  width: 100%;
  height: auto;
  object-fit: cover;
  border-radius: var(--radius-lg);
  display: block;
}

@media (max-width: 768px) {
  .results-content-dive-start-technique {
    flex-direction: column;
  }

  .results-text-dive-start-technique,
  .results-image-dive-start-technique {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.conclusion-section-dive-start-technique {
  background: var(--color-bg-tertiary);
  padding: clamp(2rem, 4vw, 3rem);
  border-radius: var(--radius-lg);
}

.conclusion-content-dive-start-technique {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.conclusion-title-dive-start-technique {
  font-family: var(--font-heading);
  font-size: clamp(1.4rem, 3vw + 0.5rem, 2.2rem);
  color: #ffffff;
  line-height: 1.3;
  margin: 0;
}

.conclusion-text-dive-start-technique {
  font-size: clamp(0.9rem, 1vw + 0.4rem, 1.1rem);
  color: #e0e7ff;
  line-height: 1.8;
  margin: 0;
}

.cta-box-dive-start-technique {
  background: rgba(16, 185, 129, 0.15);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-md);
  border: 1px solid var(--color-accent);
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 2vw, 1.25rem);
  margin-top: clamp(1rem, 2vw, 1.5rem);
  align-items: flex-start;
}

.cta-text-dive-start-technique {
  font-size: clamp(0.95rem, 1vw + 0.4rem, 1.15rem);
  color: #e0e7ff;
  margin: 0;
  font-weight: 600;
}

.cta-button-dive-start-technique {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  padding: clamp(0.75rem, 1vw + 0.4rem, 1rem) clamp(1.25rem, 2vw + 0.5rem, 1.75rem);
  background: var(--color-accent);
  color: white;
  text-decoration: none;
  border-radius: var(--radius-md);
  font-size: clamp(0.85rem, 1vw + 0.4rem, 1rem);
  font-weight: 600;
  transition: all 0.3s ease;
}

.cta-button-dive-start-technique:hover {
  background: var(--color-accent-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-lg);
}

.related-section-dive-start-technique {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.related-header-dive-start-technique {
  text-align: center;
  margin-bottom: clamp(2rem, 4vw, 3rem);
}

.related-title-dive-start-technique {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(0.5rem, 1vw, 1rem);
  line-height: 1.2;
}

.related-subtitle-dive-start-technique {
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.15rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
}

.related-cards-dive-start-technique {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.related-card-dive-start-technique {
  flex: 1 1 calc(33.333% - 1.67rem);
  min-width: 280px;
  max-width: 100%;
  background: var(--color-bg-card);
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-md);
  display: flex;
  flex-direction: column;
  gap: 0;
  transition: all 0.3s ease;
}

.related-card-dive-start-technique:hover {
  transform: translateY(-8px);
  box-shadow: var(--shadow-lg);
}

.related-image-wrapper-dive-start-technique {
  width: 100%;
  height: 200px;
  overflow: hidden;
}

.related-image-wrapper-dive-start-technique img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.related-body-dive-start-technique {
  padding: clamp(1.5rem, 2vw, 2rem);
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 1vw, 1rem);
  flex: 1;
}

.related-article-title-dive-start-technique {
  font-family: var(--font-heading);
  font-size: clamp(1.1rem, 2vw + 0.4rem, 1.4rem);
  color: var(--color-text-primary);
  margin: 0;
  line-height: 1.3;
}

.related-article-desc-dive-start-technique {
  font-size: clamp(0.85rem, 1vw + 0.4rem, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
  margin: 0;
  flex: 1;
}

.related-link-dive-start-technique {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  color: var(--color-accent);
  text-decoration: none;
  font-weight: 600;
  font-size: clamp(0.85rem, 1vw + 0.4rem, 1rem);
  transition: all 0.3s ease;
  width: fit-content;
}

.related-link-dive-start-technique:hover {
  color: var(--color-accent-hover);
  gap: 0.75rem;
}

.related-link-dive-start-technique::after {
  content: '→';
  display: inline-block;
}

@media (max-width: 1024px) {
  .related-card-dive-start-technique {
    flex: 1 1 calc(50% - 0.75rem);
  }
}

@media (max-width: 768px) {
  .content-layout-dive-start-technique {
    flex-direction: column;
  }

  .author-sidebar-dive-start-technique {
    flex: 1 1 100%;
    position: static;
  }

  .article-body-dive-start-technique {
    flex: 1 1 100%;
  }

  .related-card-dive-start-technique {
    flex: 1 1 100%;
  }
}

@media (max-width: 480px) {
  .hero-meta-dive-start-technique {
    flex-direction: column;
    gap: 0.75rem;
  }

  .breadcrumbs-dive-start-technique {
    font-size: 0.75rem;
  }

  .step-item-dive-start-technique {
    flex-direction: column;
    gap: 0.75rem;
  }

  .step-number-dive-start-technique {
    flex: 0 0 40px;
    width: 40px;
    height: 40px;
  }
}

.main-egyptian-swimming-federation-centers {
    width: 100%;
    background: var(--color-bg-primary);
    overflow: hidden;
  }

  .container {
    max-width: 1440px;
    margin: 0 auto;
    padding: 0 clamp(1rem, 4vw, 2rem);
    display: block;
  }

  .hero-section-egyptian-swimming-federation-centers {
    background: var(--color-bg-primary);
    padding: clamp(2rem, 5vw, 4rem) 0;
    overflow: hidden;
  }

  .breadcrumbs-egyptian-swimming-federation-centers {
    display: flex;
    flex-direction: row;
    gap: 0.5rem;
    margin-bottom: clamp(1rem, 3vw, 2rem);
    font-size: clamp(0.75rem, 1vw + 0.3rem, 0.95rem);
  }

  .breadcrumbs-egyptian-swimming-federation-centers a {
    color: var(--color-primary);
    text-decoration: none;
    transition: all 0.3s ease;
  }

  .breadcrumbs-egyptian-swimming-federation-centers a:hover {
    color: var(--color-primary-hover);
    text-decoration: underline;
  }

  .breadcrumbs-egyptian-swimming-federation-centers span {
    color: var(--color-text-secondary);
  }

  .breadcrumbs-egyptian-swimming-federation-centers > span:last-child {
    color: var(--color-text-primary);
    font-weight: 600;
  }

  .hero-content-egyptian-swimming-federation-centers {
    display: flex;
    flex-direction: row;
    gap: clamp(2rem, 4vw, 4rem);
    align-items: center;
  }

  .hero-text-wrapper-egyptian-swimming-federation-centers {
    flex: 1 1 50%;
    max-width: 50%;
  }

  .hero-image-wrapper-egyptian-swimming-federation-centers {
    flex: 1 1 50%;
    max-width: 50%;
  }

  .hero-title-egyptian-swimming-federation-centers {
    font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
    font-weight: 700;
    color: var(--color-text-primary);
    margin-bottom: clamp(1rem, 2vw, 1.5rem);
    line-height: 1.2;
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .hero-subtitle-egyptian-swimming-federation-centers {
    font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.3rem);
    color: var(--color-text-secondary);
    margin-bottom: clamp(1.5rem, 3vw, 2rem);
    line-height: 1.6;
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .hero-meta-egyptian-swimming-federation-centers {
    display: flex;
    flex-direction: row;
    gap: clamp(1rem, 3vw, 2rem);
    flex-wrap: wrap;
  }

  .meta-item-egyptian-swimming-federation-centers {
    display: flex;
    flex-direction: row;
    gap: 0.5rem;
    align-items: center;
    font-size: clamp(0.8rem, 1vw + 0.3rem, 1rem);
    color: var(--color-text-secondary);
  }

  .meta-item-egyptian-swimming-federation-centers i {
    color: var(--color-primary);
    font-size: clamp(0.9rem, 1.2vw + 0.3rem, 1.1rem);
  }

  .hero-image-egyptian-swimming-federation-centers {
    width: 100%;
    height: auto;
    max-height: 450px;
    object-fit: cover;
    border-radius: var(--radius-lg);
    display: block;
  }

  @media (max-width: 768px) {
    .hero-content-egyptian-swimming-federation-centers {
      flex-direction: column;
    }

    .hero-text-wrapper-egyptian-swimming-federation-centers,
    .hero-image-wrapper-egyptian-swimming-federation-centers {
      flex: 1 1 100%;
      max-width: 100%;
    }

    .breadcrumbs-egyptian-swimming-federation-centers {
      flex-wrap: wrap;
    }
  }

  .author-sidebar-section-egyptian-swimming-federation-centers {
    background: var(--color-bg-primary);
    padding: clamp(3rem, 6vw, 5rem) 0;
    overflow: hidden;
  }

  .article-with-sidebar-egyptian-swimming-federation-centers {
    display: flex;
    flex-direction: row;
    gap: clamp(2rem, 4vw, 3rem);
    align-items: flex-start;
  }

  .author-sidebar-egyptian-swimming-federation-centers {
    flex: 0 0 auto;
    width: 200px;
    position: sticky;
    top: 2rem;
  }

  .author-card-egyptian-swimming-federation-centers {
    background: var(--color-bg-secondary);
    padding: clamp(1.5rem, 3vw, 2rem);
    border-radius: var(--radius-lg);
    display: flex;
    flex-direction: column;
    gap: 1rem;
    text-align: center;
  }

  .author-photo-egyptian-swimming-federation-centers {
    width: 120px;
    height: 120px;
    border-radius: 50%;
    object-fit: cover;
    margin: 0 auto;
    display: block;
  }

  .author-name-egyptian-swimming-federation-centers {
    font-size: clamp(0.95rem, 1.5vw + 0.3rem, 1.25rem);
    font-weight: 700;
    color: var(--color-text-primary);
    margin: 0;
  }

  .author-name-egyptian-swimming-federation-centers a {
    color: var(--color-primary);
    text-decoration: none;
    transition: all 0.3s ease;
  }

  .author-name-egyptian-swimming-federation-centers a:hover {
    color: var(--color-primary-hover);
    text-decoration: underline;
  }

  .author-position-egyptian-swimming-federation-centers {
    font-size: clamp(0.8rem, 1vw + 0.3rem, 0.95rem);
    color: var(--color-primary);
    font-weight: 600;
    margin: 0;
  }

  .author-bio-egyptian-swimming-federation-centers {
    font-size: clamp(0.75rem, 0.9vw + 0.3rem, 0.9rem);
    color: var(--color-text-secondary);
    line-height: 1.5;
    margin: 0;
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .article-content-egyptian-swimming-federation-centers {
    flex: 1 1 auto;
  }

  @media (max-width: 1024px) {
    .article-with-sidebar-egyptian-swimming-federation-centers {
      flex-direction: column;
    }

    .author-sidebar-egyptian-swimming-federation-centers {
      width: 100%;
      position: static;
    }

    .author-card-egyptian-swimming-federation-centers {
      flex-direction: row;
      gap: clamp(1rem, 2vw, 1.5rem);
      text-align: left;
      align-items: center;
    }

    .author-photo-egyptian-swimming-federation-centers {
      width: 100px;
      height: 100px;
      flex-shrink: 0;
    }
  }

  .intro-section-egyptian-swimming-federation-centers {
    background: var(--color-bg-primary);
    padding: clamp(3rem, 6vw, 5rem) 0;
    overflow: hidden;
  }

  .intro-content-egyptian-swimming-federation-centers {
    display: flex;
    flex-direction: row;
    gap: clamp(2rem, 4vw, 4rem);
    align-items: center;
  }

  .intro-text-egyptian-swimming-federation-centers {
    flex: 1 1 50%;
    max-width: 50%;
  }

  .intro-image-egyptian-swimming-federation-centers {
    flex: 1 1 50%;
    max-width: 50%;
  }

  .intro-title-egyptian-swimming-federation-centers {
    font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
    font-weight: 700;
    color: var(--color-text-primary);
    margin-bottom: clamp(1rem, 2vw, 1.5rem);
    line-height: 1.2;
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .intro-paragraph-egyptian-swimming-federation-centers {
    font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
    color: var(--color-text-secondary);
    line-height: 1.7;
    margin-bottom: clamp(1rem, 2vw, 1.5rem);
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .intro-img-egyptian-swimming-federation-centers {
    width: 100%;
    height: auto;
    max-height: 400px;
    object-fit: cover;
    border-radius: var(--radius-lg);
    display: block;
  }

  @media (max-width: 768px) {
    .intro-content-egyptian-swimming-federation-centers {
      flex-direction: column;
    }

    .intro-text-egyptian-swimming-federation-centers,
    .intro-image-egyptian-swimming-federation-centers {
      flex: 1 1 100%;
      max-width: 100%;
    }
  }

  .facilities-section-egyptian-swimming-federation-centers {
    background: var(--color-bg-secondary);
    padding: clamp(3rem, 6vw, 5rem) 0;
    overflow: hidden;
  }

  .facilities-content-egyptian-swimming-federation-centers {
    display: flex;
    flex-direction: row;
    gap: clamp(2rem, 4vw, 4rem);
    align-items: center;
  }

  .facilities-text-egyptian-swimming-federation-centers {
    flex: 1 1 50%;
    max-width: 50%;
  }

  .facilities-image-egyptian-swimming-federation-centers {
    flex: 1 1 50%;
    max-width: 50%;
  }

  .facilities-title-egyptian-swimming-federation-centers {
    font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
    font-weight: 700;
    color: var(--color-text-primary);
    margin-bottom: clamp(1rem, 2vw, 1.5rem);
    line-height: 1.2;
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .facilities-paragraph-egyptian-swimming-federation-centers {
    font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
    color: var(--color-text-secondary);
    line-height: 1.7;
    margin-bottom: clamp(1rem, 2vw, 1.5rem);
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .facilities-highlight-egyptian-swimming-federation-centers {
    background: var(--color-bg-primary);
    padding: clamp(1rem, 2vw, 1.5rem);
    border-right: 4px solid var(--color-primary);
    border-radius: var(--radius-md);
    margin-top: clamp(1rem, 2vw, 1.5rem);
  }

  .highlight-text-egyptian-swimming-federation-centers {
    font-size: clamp(0.85rem, 0.95vw + 0.4rem, 1.05rem);
    color: var(--color-text-primary);
    line-height: 1.6;
    margin: 0;
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .facilities-img-egyptian-swimming-federation-centers {
    width: 100%;
    height: auto;
    max-height: 400px;
    object-fit: cover;
    border-radius: var(--radius-lg);
    display: block;
  }

  @media (max-width: 768px) {
    .facilities-content-egyptian-swimming-federation-centers {
      flex-direction: column;
    }

    .facilities-text-egyptian-swimming-federation-centers,
    .facilities-image-egyptian-swimming-federation-centers {
      flex: 1 1 100%;
      max-width: 100%;
    }
  }

  .coaches-section-egyptian-swimming-federation-centers {
    background: var(--color-bg-primary);
    padding: clamp(3rem, 6vw, 5rem) 0;
    overflow: hidden;
  }

  .coaches-content-egyptian-swimming-federation-centers {
    display: flex;
    flex-direction: row;
    gap: clamp(2rem, 4vw, 4rem);
    align-items: center;
  }

  .coaches-image-egyptian-swimming-federation-centers {
    flex: 1 1 50%;
    max-width: 50%;
    order: -1;
  }

  .coaches-text-egyptian-swimming-federation-centers {
    flex: 1 1 50%;
    max-width: 50%;
  }

  .coaches-title-egyptian-swimming-federation-centers {
    font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
    font-weight: 700;
    color: var(--color-text-primary);
    margin-bottom: clamp(1rem, 2vw, 1.5rem);
    line-height: 1.2;
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .coaches-paragraph-egyptian-swimming-federation-centers {
    font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
    color: var(--color-text-secondary);
    line-height: 1.7;
    margin-bottom: clamp(1rem, 2vw, 1.5rem);
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .coaches-list-egyptian-swimming-federation-centers {
    list-style: none;
    padding: 0;
    margin: clamp(1.5rem, 3vw, 2rem) 0;
    display: flex;
    flex-direction: column;
    gap: clamp(0.75rem, 1.5vw, 1rem);
  }

  .coaches-list-item-egyptian-swimming-federation-centers {
    font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
    color: var(--color-text-secondary);
    line-height: 1.6;
    padding-left: 1.5rem;
    position: relative;
  }

  .coaches-list-item-egyptian-swimming-federation-centers::before {
    content: "✓";
    position: absolute;
    left: 0;
    color: var(--color-primary);
    font-weight: bold;
  }

  .coaches-img-egyptian-swimming-federation-centers {
    width: 100%;
    height: auto;
    max-height: 400px;
    object-fit: cover;
    border-radius: var(--radius-lg);
    display: block;
  }

  @media (max-width: 768px) {
    .coaches-content-egyptian-swimming-federation-centers {
      flex-direction: column;
    }

    .coaches-image-egyptian-swimming-federation-centers,
    .coaches-text-egyptian-swimming-federation-centers {
      flex: 1 1 100%;
      max-width: 100%;
      order: 0;
    }
  }

  .programs-section-egyptian-swimming-federation-centers {
    background: var(--color-bg-secondary);
    padding: clamp(3rem, 6vw, 5rem) 0;
    overflow: hidden;
  }

  .programs-content-egyptian-swimming-federation-centers {
    display: flex;
    flex-direction: column;
    gap: clamp(2rem, 4vw, 3rem);
  }

  .programs-text-egyptian-swimming-federation-centers {
    max-width: 100%;
  }

  .programs-title-egyptian-swimming-federation-centers {
    font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
    font-weight: 700;
    color: var(--color-text-primary);
    margin-bottom: clamp(1rem, 2vw, 1.5rem);
    line-height: 1.2;
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .programs-paragraph-egyptian-swimming-federation-centers {
    font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
    color: var(--color-text-secondary);
    line-height: 1.7;
    margin: 0;
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .programs-cards-egyptian-swimming-federation-centers {
    display: flex;
    flex-direction: row;
    flex-wrap: wrap;
    gap: clamp(1.5rem, 3vw, 2rem);
    justify-content: center;
  }

  .program-card-egyptian-swimming-federation-centers {
    flex: 1 1 calc(50% - clamp(0.75rem, 1.5vw, 1rem));
    min-width: 250px;
    max-width: 350px;
    background: var(--color-bg-card);
    padding: clamp(1.5rem, 3vw, 2rem);
    border-radius: var(--radius-lg);
    display: flex;
    flex-direction: column;
    gap: clamp(0.75rem, 1.5vw, 1rem);
    border-left: 4px solid var(--color-primary);
    transition: all 0.3s ease;
  }

  .program-card-egyptian-swimming-federation-centers:hover {
    transform: translateY(-4px);
    box-shadow: var(--shadow-md);
  }

  .program-card-title-egyptian-swimming-federation-centers {
    font-size: clamp(1rem, 1.5vw + 0.5rem, 1.3rem);
    font-weight: 700;
    color: var(--color-text-primary);
    margin: 0;
    line-height: 1.3;
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .program-card-text-egyptian-swimming-federation-centers {
    font-size: clamp(0.8rem, 0.95vw + 0.3rem, 1rem);
    color: var(--color-text-secondary);
    line-height: 1.6;
    margin: 0;
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  @media (max-width: 768px) {
    .program-card-egyptian-swimming-federation-centers {
      flex: 1 1 100%;
      max-width: 100%;
    }
  }

  .training-methods-section-egyptian-swimming-federation-centers {
    background: var(--color-bg-primary);
    padding: clamp(3rem, 6vw, 5rem) 0;
    overflow: hidden;
  }

  .training-methods-content-egyptian-swimming-federation-centers {
    display: flex;
    flex-direction: row;
    gap: clamp(2rem, 4vw, 4rem);
    align-items: center;
  }

  .training-methods-text-egyptian-swimming-federation-centers {
    flex: 1 1 50%;
    max-width: 50%;
  }

  .training-methods-image-egyptian-swimming-federation-centers {
    flex: 1 1 50%;
    max-width: 50%;
  }

  .training-methods-title-egyptian-swimming-federation-centers {
    font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
    font-weight: 700;
    color: var(--color-text-primary);
    margin-bottom: clamp(1rem, 2vw, 1.5rem);
    line-height: 1.2;
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .training-methods-paragraph-egyptian-swimming-federation-centers {
    font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
    color: var(--color-text-secondary);
    line-height: 1.7;
    margin-bottom: clamp(1rem, 2vw, 1.5rem);
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .training-methods-highlight-egyptian-swimming-federation-centers {
    background: var(--color-bg-secondary);
    padding: clamp(1rem, 2vw, 1.5rem);
    border-right: 4px solid var(--color-primary);
    border-radius: var(--radius-md);
    margin-top: clamp(1rem, 2vw, 1.5rem);
  }

  .training-methods-img-egyptian-swimming-federation-centers {
    width: 100%;
    height: auto;
    max-height: 400px;
    object-fit: cover;
    border-radius: var(--radius-lg);
    display: block;
  }

  @media (max-width: 768px) {
    .training-methods-content-egyptian-swimming-federation-centers {
      flex-direction: column;
    }

    .training-methods-text-egyptian-swimming-federation-centers,
    .training-methods-image-egyptian-swimming-federation-centers {
      flex: 1 1 100%;
      max-width: 100%;
    }
  }

  .disclaimer-section-egyptian-swimming-federation-centers {
    background: var(--color-bg-tertiary);
    padding: clamp(2rem, 4vw, 3.5rem) 0;
    overflow: hidden;
  }

  .disclaimer-content-egyptian-swimming-federation-centers {
    max-width: 100%;
  }

  .disclaimer-title-egyptian-swimming-federation-centers {
    font-size: clamp(1.25rem, 3vw + 0.5rem, 1.75rem);
    font-weight: 700;
    color: var(--color-text-light);
    margin-bottom: clamp(1rem, 2vw, 1.5rem);
    line-height: 1.3;
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .disclaimer-text-egyptian-swimming-federation-centers {
    font-size: clamp(0.85rem, 0.95vw + 0.4rem, 1.05rem);
    color: var(--color-text-light);
    line-height: 1.7;
    margin: 0;
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .conclusion-section-egyptian-swimming-federation-centers {
    background: var(--color-bg-secondary);
    padding: clamp(3rem, 6vw, 5rem) 0;
    overflow: hidden;
  }

  .conclusion-content-egyptian-swimming-federation-centers {
    max-width: 100%;
  }

  .conclusion-title-egyptian-swimming-federation-centers {
    font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
    font-weight: 700;
    color: var(--color-text-primary);
    margin-bottom: clamp(1rem, 2vw, 1.5rem);
    line-height: 1.2;
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .conclusion-text-egyptian-swimming-federation-centers {
    font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
    color: var(--color-text-secondary);
    line-height: 1.7;
    margin-bottom: clamp(1rem, 2vw, 1.5rem);
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .conclusion-cta-egyptian-swimming-federation-centers {
    margin-top: clamp(1.5rem, 3vw, 2.5rem);
  }

  .cta-button-egyptian-swimming-federation-centers {
    display: inline-block;
    padding: clamp(0.875rem, 1.5vw + 0.4rem, 1.25rem) clamp(1.5rem, 3vw, 2.5rem);
    background: var(--color-primary);
    color: var(--color-text-light);
    text-decoration: none;
    border-radius: var(--radius-md);
    font-weight: 600;
    font-size: clamp(0.9rem, 1.2vw + 0.3rem, 1.1rem);
    transition: all 0.3s ease;
  }

  .cta-button-egyptian-swimming-federation-centers:hover {
    background: var(--color-primary-hover);
    opacity: 0.9;
  }

  .related-posts-section-egyptian-swimming-federation-centers {
    background: var(--color-bg-primary);
    padding: clamp(3rem, 6vw, 5rem) 0;
    overflow: hidden;
  }

  .related-posts-content-egyptian-swimming-federation-centers {
    display: flex;
    flex-direction: column;
    gap: clamp(2rem, 4vw, 3rem);
  }

  .related-posts-title-egyptian-swimming-federation-centers {
    font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
    font-weight: 700;
    color: var(--color-text-primary);
    text-align: center;
    margin: 0 auto clamp(1rem, 2vw, 1.5rem);
    max-width: 100%;
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .related-posts-cards-egyptian-swimming-federation-centers {
    display: flex;
    flex-direction: row;
    flex-wrap: wrap;
    gap: clamp(1.5rem, 3vw, 2.5rem);
    justify-content: center;
  }

  .related-post-card-egyptian-swimming-federation-centers {
    flex: 1 1 calc(33.333% - clamp(1rem, 2vw, 1.5rem));
    min-width: 280px;
    max-width: 400px;
    background: var(--color-bg-card);
    border-radius: var(--radius-lg);
    overflow: hidden;
    display: flex;
    flex-direction: column;
    gap: clamp(1rem, 2vw, 1.5rem);
    transition: all 0.3s ease;
    box-shadow: var(--shadow-sm);
  }

  .related-post-card-egyptian-swimming-federation-centers:hover {
    transform: translateY(-6px);
    box-shadow: var(--shadow-lg);
  }

  .related-post-image-egyptian-swimming-federation-centers {
    width: 100%;
    height: auto;
    max-height: 250px;
    aspect-ratio: 3 / 2;
    overflow: hidden;
  }

  .related-post-img-egyptian-swimming-federation-centers {
    width: 100%;
    height: 100%;
    object-fit: cover;
    display: block;
  }

  .related-post-text-egyptian-swimming-federation-centers {
    padding: clamp(1rem, 2vw, 1.5rem);
    display: flex;
    flex-direction: column;
    gap: clamp(0.75rem, 1.5vw, 1rem);
  }

  .related-post-title-egyptian-swimming-federation-centers {
    font-size: clamp(1rem, 1.5vw + 0.5rem, 1.3rem);
    font-weight: 700;
    color: var(--color-text-primary);
    margin: 0;
    line-height: 1.3;
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .related-post-title-egyptian-swimming-federation-centers a {
    color: var(--color-text-primary);
    text-decoration: none;
    transition: all 0.3s ease;
  }

  .related-post-title-egyptian-swimming-federation-centers a:hover {
    color: var(--color-primary);
    text-decoration: underline;
  }

  .related-post-description-egyptian-swimming-federation-centers {
    font-size: clamp(0.8rem, 0.95vw + 0.3rem, 1rem);
    color: var(--color-text-secondary);
    line-height: 1.6;
    margin: 0;
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  @media (max-width: 1024px) {
    .related-post-card-egyptian-swimming-federation-centers {
      flex: 1 1 calc(50% - clamp(0.75rem, 1.5vw, 1rem));
      min-width: 280px;
    }
  }

  @media (max-width: 768px) {
    .related-post-card-egyptian-swimming-federation-centers {
      flex: 1 1 100%;
      max-width: 100%;
    }

    .programs-cards-egyptian-swimming-federation-centers {
      flex-direction: column;
    }

    .program-card-egyptian-swimming-federation-centers {
      flex: 1 1 100%;
      max-width: 100%;
    }
  }

  * {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
  }

  html, body {
    width: 100%;
  }

  .main-interval-training-programs {
    width: 100%;
    direction: rtl;
    font-family: 'Open Sans', sans-serif;
    background: var(--color-bg-primary);
  }

  .container {
    max-width: 1440px;
    margin: 0 auto;
    padding: 0 clamp(1rem, 4vw, 2rem);
  }

  h1, h2, h3, h4, h5, h6, p {
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .hero-section-interval-training-programs {
    background: var(--color-bg-primary);
    position: relative;
    overflow: hidden;
    padding: clamp(2rem, 6vw, 4rem) 0;
    min-height: 320px;
    display: flex;
    align-items: center;
  }

  .hero-overlay-interval-training-programs {
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    background: linear-gradient(135deg, rgba(5, 150, 105, 0.15) 0%, rgba(2, 44, 34, 0.1) 100%);
    pointer-events: none;
  }

  .hero-image-interval-training-programs {
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    object-fit: cover;
    opacity: 0.4;
  }

  .hero-content-interval-training-programs {
    position: relative;
    z-index: 2;
    display: flex;
    flex-direction: column;
    gap: clamp(1rem, 2vw, 1.5rem);
  }

  .hero-title-interval-training-programs {
    font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
    color: var(--color-text-primary);
    font-weight: 700;
    line-height: 1.2;
  }

  .hero-subtitle-interval-training-programs {
    font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
    color: var(--color-text-secondary);
    font-weight: 400;
    max-width: 600px;
    line-height: 1.6;
  }

  .hero-meta-interval-training-programs {
    display: flex;
    flex-direction: row;
    gap: clamp(1.5rem, 3vw, 2.5rem);
    flex-wrap: wrap;
  }

  .meta-item-interval-training-programs {
    display: flex;
    flex-direction: row;
    align-items: center;
    gap: 0.5rem;
    font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
    color: var(--color-text-secondary);
  }

  .meta-item-interval-training-programs i {
    color: var(--color-accent);
    font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  }

  .breadcrumbs-interval-training-programs {
    display: flex;
    flex-direction: row;
    gap: 0.5rem;
    margin-bottom: clamp(1.5rem, 3vw, 2rem);
    flex-wrap: wrap;
    align-items: center;
  }

  .breadcrumbs-interval-training-programs a {
    color: var(--color-accent);
    text-decoration: none;
    font-size: clamp(0.75rem, 1vw + 0.5rem, 0.9rem);
    transition: color 0.3s ease;
  }

  .breadcrumbs-interval-training-programs a:hover {
    color: var(--color-accent-hover);
    text-decoration: underline;
  }

  .breadcrumbs-interval-training-programs span {
    color: var(--color-text-muted);
    font-size: clamp(0.75rem, 1vw + 0.5rem, 0.9rem);
  }

  .article-wrapper-interval-training-programs {
    background: var(--color-bg-primary);
    padding: clamp(3rem, 8vw, 6rem) 0;
    overflow: hidden;
  }

  .article-layout-interval-training-programs {
    display: flex;
    flex-direction: row;
    gap: clamp(2rem, 5vw, 3rem);
    align-items: flex-start;
  }

  .author-sidebar-interval-training-programs {
    flex: 0 0 clamp(200px, 20%, 280px);
    position: sticky;
    top: clamp(1rem, 3vw, 2rem);
  }

  .author-card-interval-training-programs {
    background: var(--color-bg-secondary);
    padding: clamp(1.5rem, 3vw, 2rem);
    border-radius: clamp(0.5rem, 1vw, 1rem);
    display: flex;
    flex-direction: column;
    gap: 1rem;
    text-align: center;
  }

  .author-photo-interval-training-programs {
    width: 120px;
    height: 120px;
    border-radius: 50%;
    object-fit: cover;
    margin: 0 auto;
    display: block;
  }

  .author-name-interval-training-programs {
    font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
    color: var(--color-text-primary);
    font-weight: 600;
    margin: 0;
  }

  .author-name-interval-training-programs a {
    color: var(--color-text-primary);
    text-decoration: none;
    transition: color 0.3s ease;
  }

  .author-name-interval-training-programs a:hover {
    color: var(--color-accent);
  }

  .author-position-interval-training-programs {
    font-size: clamp(0.75rem, 1vw + 0.5rem, 0.9rem);
    color: var(--color-accent);
    font-weight: 600;
    margin: 0;
  }

  .author-bio-interval-training-programs {
    font-size: clamp(0.8rem, 1vw + 0.5rem, 0.95rem);
    color: var(--color-text-secondary);
    line-height: 1.6;
    margin: 0;
  }

  .article-body-interval-training-programs {
    flex: 1 1 auto;
    min-width: 0;
  }

  .intro-section-interval-training-programs {
    background: var(--color-bg-primary);
    padding: 0;
    margin-bottom: clamp(2rem, 4vw, 3rem);
  }

  .intro-title-interval-training-programs {
    font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
    color: var(--color-text-primary);
    font-weight: 700;
    margin-bottom: clamp(1rem, 2vw, 1.5rem);
    line-height: 1.3;
  }

  .intro-text-interval-training-programs {
    font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
    color: var(--color-text-secondary);
    line-height: 1.8;
    margin-bottom: 1.5rem;
  }

  .intro-text-interval-training-programs:last-child {
    margin-bottom: 0;
  }

  .content-section-interval-training-programs {
    background: var(--color-bg-secondary);
    padding: clamp(2rem, 4vw, 3rem);
    border-radius: clamp(0.5rem, 1vw, 1rem);
    margin-bottom: clamp(2rem, 4vw, 3rem);
    overflow: hidden;
  }

  .content-wrapper-interval-training-programs {
    display: flex;
    flex-direction: row;
    gap: clamp(2rem, 4vw, 4rem);
    align-items: center;
  }

  .content-text-interval-training-programs {
    flex: 1 1 50%;
    max-width: 50%;
  }

  .content-image-interval-training-programs {
    flex: 1 1 50%;
    max-width: 50%;
  }

  .content-title-interval-training-programs {
    font-size: clamp(1.25rem, 3vw + 0.5rem, 2rem);
    color: var(--color-text-primary);
    font-weight: 700;
    margin-bottom: clamp(1rem, 2vw, 1.5rem);
    line-height: 1.3;
  }

  .content-text-interval-training-programs p {
    font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
    color: var(--color-text-secondary);
    line-height: 1.8;
    margin-bottom: 1.5rem;
  }

  .content-text-interval-training-programs p:last-child {
    margin-bottom: 0;
  }

  .content-img-interval-training-programs {
    width: 100%;
    height: auto;
    border-radius: clamp(0.5rem, 1vw, 1rem);
    display: block;
    object-fit: cover;
    max-height: 450px;
  }

  .disclaimer-section-interval-training-programs {
    background: var(--color-bg-tertiary);
    padding: clamp(2rem, 4vw, 3rem);
    border-radius: clamp(0.5rem, 1vw, 1rem);
    margin-bottom: clamp(2rem, 4vw, 3rem);
    overflow: hidden;
  }

  .disclaimer-box-interval-training-programs {
    display: flex;
    flex-direction: column;
    gap: 1rem;
  }

  .disclaimer-title-interval-training-programs {
    font-size: clamp(1.1rem, 2vw + 0.5rem, 1.5rem);
    color: #ffffff;
    font-weight: 700;
    margin: 0;
  }

  .disclaimer-text-interval-training-programs {
    font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
    color: #e8e8e8;
    line-height: 1.8;
    margin: 0;
  }

  .structure-section-interval-training-programs {
    background: var(--color-bg-primary);
    padding: 0;
    margin-bottom: clamp(2rem, 4vw, 3rem);
  }

  .structure-title-interval-training-programs {
    font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
    color: var(--color-text-primary);
    font-weight: 700;
    margin-bottom: clamp(1rem, 2vw, 1.5rem);
    line-height: 1.3;
  }

  .structure-intro-interval-training-programs {
    font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
    color: var(--color-text-secondary);
    line-height: 1.8;
    margin-bottom: clamp(1.5rem, 3vw, 2rem);
  }

  .steps-container-interval-training-programs {
    display: flex;
    flex-direction: column;
    gap: clamp(1.5rem, 3vw, 2rem);
  }

  .step-card-interval-training-programs {
    background: var(--color-bg-secondary);
    padding: clamp(1.5rem, 3vw, 2rem);
    border-radius: clamp(0.5rem, 1vw, 1rem);
    display: flex;
    flex-direction: row;
    gap: clamp(1.5rem, 3vw, 2rem);
    align-items: flex-start;
  }

  .step-number-interval-training-programs {
    flex: 0 0 auto;
    width: 60px;
    height: 60px;
    background: var(--color-accent);
    color: #ffffff;
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: clamp(1.5rem, 2vw + 0.5rem, 2rem);
    font-weight: 700;
    flex-shrink: 0;
  }

  .step-content-interval-training-programs {
    flex: 1 1 auto;
  }

  .step-title-interval-training-programs {
    font-size: clamp(1.1rem, 2vw + 0.5rem, 1.4rem);
    color: var(--color-text-primary);
    font-weight: 700;
    margin-bottom: 0.75rem;
  }

  .step-text-interval-training-programs {
    font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
    color: var(--color-text-secondary);
    line-height: 1.8;
    margin: 0;
  }

  .examples-section-interval-training-programs {
    background: var(--color-bg-secondary);
    padding: clamp(2rem, 4vw, 3rem);
    border-radius: clamp(0.5rem, 1vw, 1rem);
    margin-bottom: clamp(2rem, 4vw, 3rem);
    overflow: hidden;
  }

  .examples-wrapper-interval-training-programs {
    display: flex;
    flex-direction: row;
    gap: clamp(2rem, 4vw, 4rem);
    align-items: center;
  }

  .examples-text-interval-training-programs {
    flex: 1 1 50%;
    max-width: 50%;
  }

  .examples-image-interval-training-programs {
    flex: 1 1 50%;
    max-width: 50%;
  }

  .examples-title-interval-training-programs {
    font-size: clamp(1.25rem, 3vw + 0.5rem, 2rem);
    color: var(--color-text-primary);
    font-weight: 700;
    margin-bottom: clamp(1rem, 2vw, 1.5rem);
    line-height: 1.3;
  }

  .examples-intro-interval-training-programs {
    font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
    color: var(--color-text-secondary);
    line-height: 1.8;
    margin-bottom: clamp(1.5rem, 3vw, 2rem);
  }

  .program-example-interval-training-programs {
    background: var(--color-bg-card);
    padding: clamp(1.5rem, 3vw, 2rem);
    border-radius: clamp(0.5rem, 1vw, 1rem);
    margin-bottom: 1.5rem;
    border-right: 4px solid var(--color-accent);
  }

  .program-example-interval-training-programs:last-child {
    margin-bottom: 0;
  }

  .program-name-interval-training-programs {
    font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
    color: var(--color-text-primary);
    font-weight: 700;
    margin-bottom: 0.75rem;
  }

  .program-details-interval-training-programs {
    font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
    color: var(--color-text-secondary);
    line-height: 1.8;
    margin: 0;
  }

  .examples-img-interval-training-programs {
    width: 100%;
    height: auto;
    border-radius: clamp(0.5rem, 1vw, 1rem);
    display: block;
    object-fit: cover;
    max-height: 450px;
  }

  .tips-section-interval-training-programs {
    background: var(--color-bg-primary);
    padding: 0;
    margin-bottom: clamp(2rem, 4vw, 3rem);
  }

  .tips-title-interval-training-programs {
    font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
    color: var(--color-text-primary);
    font-weight: 700;
    margin-bottom: clamp(1rem, 2vw, 1.5rem);
    line-height: 1.3;
  }

  .tips-intro-interval-training-programs {
    font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
    color: var(--color-text-secondary);
    line-height: 1.8;
    margin-bottom: clamp(1.5rem, 3vw, 2rem);
  }

  .tips-grid-interval-training-programs {
    display: flex;
    flex-direction: row;
    gap: clamp(1.5rem, 3vw, 2rem);
    flex-wrap: wrap;
    justify-content: center;
  }

  .tip-item-interval-training-programs {
    flex: 1 1 calc(50% - 1rem);
    min-width: 250px;
    background: var(--color-bg-secondary);
    padding: clamp(1.5rem, 3vw, 2rem);
    border-radius: clamp(0.5rem, 1vw, 1rem);
    display: flex;
    flex-direction: column;
    gap: 0.75rem;
  }

  .tip-heading-interval-training-programs {
    font-size: clamp(1.05rem, 2vw + 0.5rem, 1.3rem);
    color: var(--color-text-primary);
    font-weight: 700;
    margin: 0;
  }

  .tip-text-interval-training-programs {
    font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
    color: var(--color-text-secondary);
    line-height: 1.8;
    margin: 0;
  }

  .results-section-interval-training-programs {
    background: var(--color-bg-tertiary);
    padding: clamp(2rem, 4vw, 3rem);
    border-radius: clamp(0.5rem, 1vw, 1rem);
    margin-bottom: clamp(2rem, 4vw, 3rem);
    overflow: hidden;
  }

  .results-wrapper-interval-training-programs {
    display: flex;
    flex-direction: row;
    gap: clamp(2rem, 4vw, 4rem);
    align-items: center;
  }

  .results-image-interval-training-programs {
    flex: 1 1 50%;
    max-width: 50%;
  }

  .results-text-interval-training-programs {
    flex: 1 1 50%;
    max-width: 50%;
  }

  .results-title-interval-training-programs {
    font-size: clamp(1.25rem, 3vw + 0.5rem, 2rem);
    color: #ffffff;
    font-weight: 700;
    margin-bottom: clamp(1rem, 2vw, 1.5rem);
    line-height: 1.3;
  }

  .results-para-interval-training-programs {
    font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
    color: #e8e8e8;
    line-height: 1.8;
    margin-bottom: 1.5rem;
  }

  .results-para-interval-training-programs:last-child {
    margin-bottom: 0;
  }

  .results-img-interval-training-programs {
    width: 100%;
    height: auto;
    border-radius: clamp(0.5rem, 1vw, 1rem);
    display: block;
    object-fit: cover;
    max-height: 450px;
  }

  .conclusion-section-interval-training-programs {
    background: var(--color-bg-primary);
    padding: 0;
  }

  .conclusion-title-interval-training-programs {
    font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
    color: var(--color-text-primary);
    font-weight: 700;
    margin-bottom: clamp(1rem, 2vw, 1.5rem);
    line-height: 1.3;
  }

  .conclusion-text-interval-training-programs {
    font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
    color: var(--color-text-secondary);
    line-height: 1.8;
    margin: 0;
  }

  .related-section-interval-training-programs {
    background: var(--color-bg-secondary);
    padding: clamp(3rem, 8vw, 6rem) 0;
    overflow: hidden;
  }

  .related-header-interval-training-programs {
    text-align: center;
    margin-bottom: clamp(2rem, 4vw, 3rem);
  }

  .related-title-interval-training-programs {
    font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
    color: var(--color-text-primary);
    font-weight: 700;
    margin-bottom: 0.75rem;
    line-height: 1.3;
  }

  .related-subtitle-interval-training-programs {
    font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
    color: var(--color-text-secondary);
    line-height: 1.8;
  }

  .related-grid-interval-training-programs {
    display: flex;
    flex-direction: row;
    gap: clamp(1.5rem, 3vw, 2.5rem);
    flex-wrap: wrap;
    justify-content: center;
  }

  .related-card-interval-training-programs {
    flex: 1 1 calc(33.333% - 1.5rem);
    min-width: 280px;
    background: var(--color-bg-card);
    border-radius: clamp(0.5rem, 1vw, 1rem);
    overflow: hidden;
    transition: transform 0.3s ease, box-shadow 0.3s ease;
    display: flex;
    flex-direction: column;
    height: 100%;
  }

  .related-card-interval-training-programs:hover {
    transform: translateY(-4px);
    box-shadow: 0 10px 25px rgba(0, 0, 0, 0.1);
  }

  .related-image-container-interval-training-programs {
    width: 100%;
    height: 200px;
    overflow: hidden;
  }

  .related-card-image-interval-training-programs {
    width: 100%;
    height: 100%;
    object-fit: cover;
    display: block;
  }

  .related-card-content-interval-training-programs {
    padding: clamp(1.5rem, 3vw, 2rem);
    display: flex;
    flex-direction: column;
    gap: 0.75rem;
    flex: 1 1 auto;
  }

  .related-card-title-interval-training-programs {
    font-size: clamp(1.05rem, 2vw + 0.5rem, 1.3rem);
    color: var(--color-text-primary);
    font-weight: 700;
    line-height: 1.4;
    margin: 0;
  }

  .related-card-description-interval-training-programs {
    font-size: clamp(0.8rem, 1vw + 0.5rem, 0.95rem);
    color: var(--color-text-secondary);
    line-height: 1.6;
    margin: 0;
    flex: 1 1 auto;
  }

  .related-card-link-interval-training-programs {
    display: inline-flex;
    align-items: center;
    gap: 0.5rem;
    color: var(--color-accent);
    text-decoration: none;
    font-weight: 600;
    font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
    transition: color 0.3s ease;
    margin-top: auto;
  }

  .related-card-link-interval-training-programs:hover {
    color: var(--color-accent-hover);
    text-decoration: underline;
  }

  @media (max-width: 1024px) {
    .article-layout-interval-training-programs {
      flex-direction: column;
    }

    .author-sidebar-interval-training-programs {
      flex: 1 1 100%;
      position: static;
      width: 100%;
    }

    .content-wrapper-interval-training-programs,
    .examples-wrapper-interval-training-programs,
    .results-wrapper-interval-training-programs {
      flex-direction: column;
    }

    .content-text-interval-training-programs,
    .content-image-interval-training-programs,
    .examples-text-interval-training-programs,
    .examples-image-interval-training-programs,
    .results-image-interval-training-programs,
    .results-text-interval-training-programs {
      flex: 1 1 100%;
      max-width: 100%;
    }

    .tip-item-interval-training-programs {
      flex: 1 1 100%;
    }

    .related-card-interval-training-programs {
      flex: 1 1 calc(50% - 0.75rem);
      min-width: 250px;
    }
  }

  @media (max-width: 768px) {
    .hero-section-interval-training-programs {
      min-height: 240px;
      padding: clamp(1.5rem, 4vw, 2.5rem) 0;
    }

    .article-layout-interval-training-programs {
      flex-direction: column;
    }

    .author-sidebar-interval-training-programs {
      flex: 1 1 100%;
      position: static;
      width: 100%;
    }

    .author-card-interval-training-programs {
      flex-direction: row;
      gap: 1rem;
      text-align: left;
    }

    .author-photo-interval-training-programs {
      width: 80px;
      height: 80px;
      margin: 0;
    }

    .content-wrapper-interval-training-programs,
    .examples-wrapper-interval-training-programs,
    .results-wrapper-interval-training-programs {
      flex-direction: column;
      gap: clamp(1.5rem, 3vw, 2rem);
    }

    .content-text-interval-training-programs,
    .content-image-interval-training-programs,
    .examples-text-interval-training-programs,
    .examples-image-interval-training-programs,
    .results-image-interval-training-programs,
    .results-text-interval-training-programs {
      flex: 1 1 100%;
      max-width: 100%;
    }

    .step-card-interval-training-programs {
      flex-direction: column;
      gap: 1rem;
      align-items: flex-start;
    }

    .step-number-interval-training-programs {
      width: 50px;
      height: 50px;
      font-size: clamp(1.25rem, 2vw + 0.5rem, 1.5rem);
    }

    .tip-item-interval-training-programs {
      flex: 1 1 100%;
    }

    .related-card-interval-training-programs {
      flex: 1 1 100%;
      min-width: auto;
    }

    .tips-grid-interval-training-programs {
      flex-direction: column;
    }

    .meta-item-interval-training-programs {
      gap: 0.4rem;
    }

    .breadcrumbs-interval-training-programs {
      gap: 0.35rem;
      margin-bottom: clamp(1rem, 2vw, 1.5rem);
    }
  }

  @media (max-width: 480px) {
    .hero-section-interval-training-programs {
      min-height: 200px;
      padding: clamp(1rem, 3vw, 1.5rem) 0;
    }

    .hero-meta-interval-training-programs {
      gap: clamp(1rem, 2vw, 1.5rem);
    }

    .author-card-interval-training-programs {
      flex-direction: column;
      text-align: center;
    }

    .author-photo-interval-training-programs {
      width: 70px;
      height: 70px;
      margin: 0 auto;
    }

    .step-card-interval-training-programs {
      flex-direction: row;
      gap: 1rem;
      align-items: flex-start;
    }

    .step-number-interval-training-programs {
      width: 45px;
      height: 45px;
      flex-shrink: 0;
    }
  }

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html, body {
  font-family: 'Open Sans', sans-serif;
  background: var(--color-bg-primary);
  color: var(--color-text-primary);
}

h1, h2, h3, h4, h5, h6 {
  word-wrap: break-word;
  overflow-wrap: break-word;
  font-family: 'Libre Baskerville', serif;
}

p {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

.swimming-academy-about {
  background: var(--color-bg-primary);
  overflow: hidden;
}

.hero-section-about {
  background: linear-gradient(135deg, var(--color-bg-secondary) 0%, var(--color-bg-tertiary) 100%);
  padding: clamp(4rem, 10vw, 8rem) 0;
  overflow: hidden;
}

.hero-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3rem);
  align-items: center;
}

.hero-text-about {
  text-align: center;
  max-width: 700px;
}

.hero-title-about {
  font-size: clamp(2rem, 6vw + 0.5rem, 3.5rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: 1.2;
}

.hero-subtitle-about {
  font-size: clamp(1.1rem, 2vw + 0.3rem, 1.5rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
}

.hero-visual-about {
  width: 100%;
  max-width: 900px;
  height: auto;
  border-radius: 12px;
  display: block;
  object-fit: cover;
}

.foundation-section-about {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.foundation-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.section-header-about {
  text-align: center;
  max-width: 800px;
  margin: 0 auto clamp(2rem, 4vw, 3rem);
}

.section-label-about {
  display: inline-block;
  font-size: clamp(0.75rem, 1vw, 0.9rem);
  color: var(--color-secondary);
  text-transform: uppercase;
  letter-spacing: 2px;
  margin-bottom: 0.75rem;
  font-weight: 600;
}

.section-title-about {
  font-size: clamp(1.75rem, 5vw, 2.75rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: 1.2;
}

.section-description-about {
  font-size: clamp(0.95rem, 1.5vw, 1.1rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
}

.story-wrapper-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.story-block-about {
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: 8px;
  border-left: 4px solid var(--color-primary);
}

.story-block-title-about {
  font-size: clamp(1.2rem, 3vw, 1.5rem);
  color: var(--color-text-primary);
  margin-bottom: 1rem;
}

.story-block-text-about {
  font-size: clamp(0.9rem, 1.2vw, 1.05rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
}

.approach-section-about {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.approach-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.approach-split-about {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 3rem);
  align-items: center;
}

.approach-text-about {
  flex: 1 1 50%;
  min-width: 0;
}

.approach-visual-about {
  flex: 1 1 50%;
  width: 100%;
  height: auto;
  border-radius: 12px;
  display: block;
  object-fit: cover;
}

.approach-paragraph-about {
  font-size: clamp(0.9rem, 1.2vw, 1.05rem);
  color: var(--color-text-secondary);
  line-height: 1.8;
  margin-bottom: 1.25rem;
}

.approach-paragraph-about:last-child {
  margin-bottom: 0;
}

.programs-section-about {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.programs-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.programs-grid-about {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.program-card-about {
  flex: 1 1 calc(50% - 1.25rem);
  min-width: 250px;
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: 8px;
  border-top: 3px solid var(--color-secondary);
  transition: transform 0.3s ease, box-shadow 0.3s ease;
}

.program-card-about:hover {
  transform: translateY(-4px);
  box-shadow: 0 8px 24px rgba(16, 185, 129, 0.15);
}

.program-icon-about {
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  color: var(--color-secondary);
  margin-bottom: 1rem;
}

.program-name-about {
  font-size: clamp(1.1rem, 2vw, 1.4rem);
  color: var(--color-text-primary);
  margin-bottom: 0.75rem;
  font-weight: 600;
}

.program-details-about {
  font-size: clamp(0.85rem, 1vw, 0.95rem);
  color: var(--color-text-muted);
  line-height: 1.6;
}

.values-section-about {
  background: linear-gradient(135deg, var(--color-bg-secondary) 0%, var(--color-bg-card) 100%);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.values-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.values-list-about {
  display: flex;
  flex-direction: column;
  gap: clamp(1.25rem, 2.5vw, 2rem);
}

.value-item-about {
  display: flex;
  flex-direction: row;
  gap: clamp(1rem, 2vw, 1.5rem);
  align-items: flex-start;
}

.value-icon-about {
  flex-shrink: 0;
  font-size: clamp(1.5rem, 3vw, 2rem);
  color: var(--color-primary);
  margin-top: 0.25rem;
}

.value-text-about {
  flex: 1;
}

.value-title-about {
  font-size: clamp(1.05rem, 2vw, 1.3rem);
  color: var(--color-text-primary);
  margin-bottom: 0.5rem;
  font-weight: 600;
}

.value-description-about {
  font-size: clamp(0.9rem, 1.2vw, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
}

.commitment-section-about {
  background: var(--color-bg-card);
  padding: clamp(2.5rem, 6vw, 5rem) clamp(1.5rem, 4vw, 3rem);
  border-radius: 8px;
  border-left: 4px solid var(--color-secondary);
  margin-top: clamp(1rem, 2vw, 1.5rem);
}

.commitment-title-about {
  font-size: clamp(1.15rem, 2.5vw, 1.5rem);
  color: var(--color-text-primary);
  margin-bottom: 1rem;
}

.commitment-text-about {
  font-size: clamp(0.9rem, 1.2vw, 1.05rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
}

.facilities-section-about {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.facilities-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.facilities-visual-about {
  width: 100%;
  max-width: 900px;
  height: auto;
  border-radius: 12px;
  display: block;
  object-fit: cover;
  margin: clamp(1rem, 2vw, 2rem) auto 0;
}

.facilities-text-about {
  font-size: clamp(0.9rem, 1.2vw, 1.05rem);
  color: var(--color-text-secondary);
  line-height: 1.8;
}

.disclaimer-section-about {
  background: var(--color-bg-secondary);
  padding: clamp(2.5rem, 6vw, 4rem) 0;
  border-top: 1px solid var(--color-border-light);
  overflow: hidden;
}

.disclaimer-content-about {
  display: flex;
  flex-direction: column;
  gap: 1rem;
}

.disclaimer-header-about {
  display: flex;
  flex-direction: row;
  gap: 0.75rem;
  align-items: flex-start;
}

.disclaimer-icon-about {
  font-size: 1.25rem;
  color: var(--color-secondary);
  margin-top: 0.25rem;
  flex-shrink: 0;
}

.disclaimer-title-about {
  font-size: clamp(1.05rem, 2vw, 1.3rem);
  color: var(--color-text-primary);
  font-weight: 600;
}

.disclaimer-text-about {
  font-size: clamp(0.85rem, 1vw, 0.95rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
}

@media (max-width: 768px) {
  .approach-split-about {
    flex-direction: column;
  }

  .approach-text-about,
  .approach-visual-about {
    flex: 1 1 100%;
  }

  .program-card-about {
    flex: 1 1 100%;
  }

  .story-wrapper-about {
    gap: clamp(1rem, 3vw, 1.5rem);
  }

  .story-block-about {
    padding: clamp(1rem, 2vw, 1.5rem);
  }
}

@media (max-width: 480px) {
  .hero-section-about {
    padding: clamp(2rem, 6vw, 3rem) 0;
  }

  .value-item-about {
    gap: clamp(0.75rem, 1.5vw, 1rem);
  }

  .programs-grid-about {
    gap: clamp(1rem, 2vw, 1.5rem);
  }

  .program-card-about {
    flex: 1 1 100%;
  }
}

.main-author-ahmed-el-sharkawy {
  background: var(--color-bg-primary);
  color: var(--color-text-primary);
  font-family: var(--font-primary);
  overflow: hidden;
}

.hero-section-ahmed-el-sharkawy {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.hero-section-ahmed-el-sharkawy .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

.hero-content-ahmed-el-sharkawy {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  text-align: center;
}

.hero-image-wrapper-ahmed-el-sharkawy {
  width: 100%;
  max-width: 300px;
  aspect-ratio: 1;
  border-radius: 50%;
  box-shadow: var(--shadow-lg);
  flex-shrink: 0;
}

.hero-image-ahmed-el-sharkawy {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.hero-text-ahmed-el-sharkawy {
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 2vw, 1.5rem);
}

.hero-title-ahmed-el-sharkawy {
  font-family: var(--font-heading);
  font-size: clamp(2rem, 6vw + 1rem, 3.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
  line-height: 1.2;
}

.hero-position-ahmed-el-sharkawy {
  font-size: clamp(1rem, 2vw + 0.5rem, 1.5rem);
  color: var(--color-text-secondary);
  margin: 0;
  font-weight: 600;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-company-ahmed-el-sharkawy {
  font-size: clamp(0.875rem, 1.5vw + 0.25rem, 1.125rem);
  color: var(--color-text-muted);
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.stats-section-ahmed-el-sharkawy {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.stats-section-ahmed-el-sharkawy .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

.stats-content-ahmed-el-sharkawy {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2.5rem);
}

.stats-grid-ahmed-el-sharkawy {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1rem, 3vw, 2rem);
  justify-content: center;
}

.stat-card-ahmed-el-sharkawy {
  flex: 1 1 clamp(150px, 20vw, 200px);
  background: var(--color-bg-primary);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-lg);
  text-align: center;
  box-shadow: var(--shadow-sm);
  transition: all 0.3s ease;
}

.stat-card-ahmed-el-sharkawy:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-md);
}

.stat-number-ahmed-el-sharkawy {
  font-family: var(--font-heading);
  font-size: clamp(2rem, 5vw + 0.5rem, 3rem);
  font-weight: 700;
  color: var(--color-primary);
  margin: 0 0 clamp(0.5rem, 1vw, 1rem) 0;
  line-height: 1.1;
}

.stat-label-ahmed-el-sharkawy {
  font-size: clamp(0.875rem, 1.5vw + 0.25rem, 1rem);
  color: var(--color-text-secondary);
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.bio-section-ahmed-el-sharkawy {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.bio-section-ahmed-el-sharkawy .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

.bio-content-ahmed-el-sharkawy {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
  max-width: 900px;
  margin: 0 auto;
}

.bio-header-ahmed-el-sharkawy {
  text-align: center;
}

.bio-title-ahmed-el-sharkawy {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 5vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
  line-height: 1.2;
}

.bio-text-ahmed-el-sharkawy {
  display: flex;
  flex-direction: column;
  gap: clamp(1.25rem, 2.5vw, 1.75rem);
}

.bio-paragraph-ahmed-el-sharkawy {
  font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
  text-align: justify;
}

.expertise-section-ahmed-el-sharkawy {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.expertise-section-ahmed-el-sharkawy .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

.expertise-content-ahmed-el-sharkawy {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.expertise-header-ahmed-el-sharkawy {
  text-align: center;
}

.expertise-title-ahmed-el-sharkawy {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 5vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0 0 clamp(0.75rem, 1.5vw, 1rem) 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
  line-height: 1.2;
}

.expertise-subtitle-ahmed-el-sharkawy {
  font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.expertise-badges-ahmed-el-sharkawy {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(0.75rem, 1.5vw, 1.25rem);
  justify-content: center;
}

.expertise-badge-ahmed-el-sharkawy {
  display: inline-block;
  background: var(--color-primary);
  color: white;
  padding: clamp(0.5rem, 1vw, 0.75rem) clamp(1rem, 2vw, 1.5rem);
  border-radius: var(--radius-full);
  font-size: clamp(0.8rem, 1vw + 0.25rem, 0.95rem);
  font-weight: 600;
  transition: all 0.3s ease;
  white-space: nowrap;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.expertise-badge-ahmed-el-sharkawy:hover {
  background: var(--color-primary-hover);
  transform: translateY(-2px);
}

.specialization-section-ahmed-el-sharkawy {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.specialization-section-ahmed-el-sharkawy .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

.specialization-content-ahmed-el-sharkawy {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.specialization-header-ahmed-el-sharkawy {
  text-align: center;
}

.specialization-title-ahmed-el-sharkawy {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 5vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
  line-height: 1.2;
}

.specialization-cards-ahmed-el-sharkawy {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.spec-card-ahmed-el-sharkawy {
  flex: 1 1 clamp(280px, 30vw, 350px);
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-sm);
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  transition: all 0.3s ease;
  border: 1px solid var(--color-border-light);
}

.spec-card-ahmed-el-sharkawy:hover {
  transform: translateY(-6px);
  box-shadow: var(--shadow-lg);
  border-color: var(--color-primary);
}

.spec-icon-ahmed-el-sharkawy {
  font-size: clamp(2rem, 4vw, 2.75rem);
  color: var(--color-primary);
  line-height: 1;
}

.spec-card-title-ahmed-el-sharkawy {
  font-family: var(--font-heading);
  font-size: clamp(1.1rem, 2.5vw + 0.5rem, 1.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
  line-height: 1.3;
}

.spec-card-text-ahmed-el-sharkawy {
  font-size: clamp(0.85rem, 1.5vw + 0.25rem, 0.95rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: 1.6;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.credentials-section-ahmed-el-sharkawy {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.credentials-section-ahmed-el-sharkawy .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

.credentials-content-ahmed-el-sharkawy {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
  max-width: 800px;
  margin: 0 auto;
}

.credentials-header-ahmed-el-sharkawy {
  text-align: center;
}

.credentials-title-ahmed-el-sharkawy {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 5vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
  line-height: 1.2;
}

.credentials-list-ahmed-el-sharkawy {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2rem);
}

.credential-item-ahmed-el-sharkawy {
  display: flex;
  flex-direction: row;
  gap: clamp(1.5rem, 3vw, 2rem);
  padding-bottom: clamp(1.5rem, 3vw, 2rem);
  border-bottom: 1px solid var(--color-border-light);
}

.credential-item-ahmed-el-sharkawy:last-child {
  border-bottom: none;
  padding-bottom: 0;
}

.credential-year-ahmed-el-sharkawy {
  flex-shrink: 0;
  font-family: var(--font-heading);
  font-size: clamp(1.25rem, 2.5vw + 0.5rem, 1.5rem);
  font-weight: 700;
  color: var(--color-primary);
  min-width: 100px;
}

.credential-text-ahmed-el-sharkawy {
  flex: 1;
  display: flex;
  flex-direction: column;
  gap: clamp(0.5rem, 1vw, 0.75rem);
}

.credential-name-ahmed-el-sharkawy {
  font-family: var(--font-heading);
  font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
  line-height: 1.3;
}

.credential-org-ahmed-el-sharkawy {
  font-size: clamp(0.85rem, 1.5vw + 0.25rem, 0.95rem);
  color: var(--color-text-secondary);
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.articles-section-ahmed-el-sharkawy {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.articles-section-ahmed-el-sharkawy .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

.articles-content-ahmed-el-sharkawy {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.articles-header-ahmed-el-sharkawy {
  text-align: center;
}

.articles-title-ahmed-el-sharkawy {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 5vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0 0 clamp(0.75rem, 1.5vw, 1rem) 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
  line-height: 1.2;
}

.articles-subtitle-ahmed-el-sharkawy {
  font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.articles-grid-ahmed-el-sharkawy {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.article-card-ahmed-el-sharkawy {
  flex: 1 1 clamp(280px, 25vw, 320px);
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-sm);
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  transition: all 0.3s ease;
  border: 1px solid var(--color-border-light);
}

.article-card-ahmed-el-sharkawy:hover {
  transform: translateY(-6px);
  box-shadow: var(--shadow-lg);
  border-color: var(--color-primary);
}

.article-card-icon-ahmed-el-sharkawy {
  font-size: clamp(2rem, 4vw, 2.5rem);
  color: var(--color-primary);
  line-height: 1;
}

.article-card-title-ahmed-el-sharkawy {
  font-family: var(--font-heading);
  font-size: clamp(1.05rem, 2.5vw + 0.5rem, 1.35rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
  line-height: 1.3;
}

.article-card-desc-ahmed-el-sharkawy {
  font-size: clamp(0.8rem, 1.5vw + 0.25rem, 0.9rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: 1.6;
  flex: 1;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.article-link-ahmed-el-sharkawy {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  font-size: clamp(0.8rem, 1.5vw + 0.25rem, 0.9rem);
  color: var(--color-primary);
  text-decoration: none;
  font-weight: 600;
  transition: all 0.3s ease;
  width: fit-content;
}

.article-link-ahmed-el-sharkawy:hover {
  color: var(--color-primary-hover);
  transform: translateX(-4px);
}

.article-link-ahmed-el-sharkawy i {
  font-size: 0.8em;
}

.cta-section-ahmed-el-sharkawy {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.cta-section-ahmed-el-sharkawy .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

.cta-content-ahmed-el-sharkawy {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  text-align: center;
  max-width: 700px;
  margin: 0 auto;
}

.cta-title-ahmed-el-sharkawy {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
  line-height: 1.2;
}

.cta-text-ahmed-el-sharkawy {
  font-size: clamp(0.9rem, 1.5vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: 1.7;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.cta-buttons-ahmed-el-sharkawy {
  display: flex;
  flex-direction: row;
  gap: clamp(1rem, 2vw, 1.5rem);
  justify-content: center;
  flex-wrap: wrap;
}

.cta-button-primary-ahmed-el-sharkawy,
.cta-button-secondary-ahmed-el-sharkawy {
  display: inline-block;
  padding: clamp(0.75rem, 1.5vw, 1rem) clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-lg);
  font-size: clamp(0.9rem, 1.5vw + 0.5rem, 1rem);
  font-weight: 600;
  text-decoration: none;
  transition: all 0.3s ease;
  cursor: pointer;
  white-space: nowrap;
}

.cta-button-primary-ahmed-el-sharkawy {
  background: var(--color-primary);
  color: white;
}

.cta-button-primary-ahmed-el-sharkawy:hover {
  background: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

.cta-button-secondary-ahmed-el-sharkawy {
  background: var(--color-bg-primary);
  color: var(--color-primary);
  border: 2px solid var(--color-primary);
}

.cta-button-secondary-ahmed-el-sharkawy:hover {
  background: var(--color-primary);
  color: white;
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

@media (min-width: 768px) {
  .hero-content-ahmed-el-sharkawy {
    flex-direction: row;
    align-items: center;
    text-align: left;
  }

  .hero-text-ahmed-el-sharkawy {
    flex: 1;
  }

  .hero-image-wrapper-ahmed-el-sharkawy {
    max-width: 250px;
    order: 2;
  }

  .credential-item-ahmed-el-sharkawy {
    flex-direction: row;
  }

  .cta-buttons-ahmed-el-sharkawy {
  }
}

@media (min-width: 1024px) {
  .hero-content-ahmed-el-sharkawy {
    gap: clamp(3rem, 5vw, 4rem);
  }

  .specialization-cards-ahmed-el-sharkawy {
    gap: clamp(1.5rem, 2vw, 2.5rem);
  }

  .articles-grid-ahmed-el-sharkawy {
    gap: clamp(1.5rem, 2vw, 2.5rem);
  }
}

.portfolio-page {
  width: 100%;
}

.portfolio-hero {
  background-color: var(--color-bg-secondary);
  padding: var(--spacing-3xl) var(--spacing-md);
  overflow: hidden;
  text-align: center;
}

.portfolio-hero-content {
  max-width: 800px;
  margin: 0 auto;
}

.portfolio-hero-title {
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  font-size: clamp(2rem, 5vw + 0.5rem, 3.5rem);
  font-weight: 700;
  line-height: 1.2;
  margin: 0 0 var(--spacing-md) 0;
  letter-spacing: -0.5px;
}

.portfolio-hero-subtitle {
  color: var(--color-text-secondary);
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 2vw + 0.5rem, 1.125rem);
  line-height: 1.6;
  margin: 0;
}

.portfolio-projects {
  background-color: var(--color-bg-primary);
  padding: var(--spacing-3xl) var(--spacing-md);
  overflow: hidden;
}

.portfolio-container {
  max-width: 1200px;
  margin: 0 auto;
}

.portfolio-cards {
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--spacing-2xl);
}

.portfolio-card {
  background-color: var(--color-bg-card);
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-sm);
  transition: box-shadow 0.3s ease, transform 0.3s ease;
}

.portfolio-card:hover {
  box-shadow: var(--shadow-md);
  transform: translateY(-2px);
}

.portfolio-card-image {
  width: 100%;
  height: 220px;
  overflow: hidden;
  background-color: var(--color-bg-tertiary);
}

.portfolio-card-image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.portfolio-card-content {
  padding: var(--spacing-xl);
}

.portfolio-card-tag {
  display: inline-block;
  background-color: var(--color-primary-light);
  color: var(--color-primary);
  font-family: var(--font-primary);
  font-size: 0.75rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.5px;
  padding: var(--spacing-xs) var(--spacing-sm);
  border-radius: var(--radius-full);
  margin-bottom: var(--spacing-md);
}

.portfolio-card-title {
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  font-size: clamp(1.1rem, 2vw + 0.5rem, 1.5rem);
  font-weight: 700;
  line-height: 1.3;
  margin: 0 0 var(--spacing-md) 0;
}

.portfolio-card-description {
  color: var(--color-text-secondary);
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  line-height: 1.7;
  margin: 0 0 var(--spacing-md) 0;
}

.portfolio-card-meta {
  color: var(--color-text-muted);
  font-family: var(--font-primary);
  font-size: 0.85rem;
  font-weight: 500;
  letter-spacing: 0.3px;
}

.portfolio-cta {
  background-color: var(--color-bg-secondary);
  padding: var(--spacing-3xl) var(--spacing-md);
  overflow: hidden;
}

.portfolio-cta-content {
  max-width: 600px;
  margin: 0 auto;
  text-align: center;
}

.portfolio-cta-title {
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 3vw + 0.5rem, 2.2rem);
  font-weight: 700;
  line-height: 1.3;
  margin: 0 0 var(--spacing-md) 0;
}

.portfolio-cta-description {
  color: var(--color-text-secondary);
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.1rem);
  line-height: 1.6;
  margin: 0 0 var(--spacing-xl) 0;
}

.portfolio-cta-button {
  display: inline-block;
  background-color: var(--color-primary);
  color: var(--color-text-light);
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.05rem);
  font-weight: 600;
  padding: var(--spacing-md) var(--spacing-2xl);
  border-radius: var(--radius-md);
  text-decoration: none;
  border: 2px solid var(--color-primary);
  transition: background-color 0.3s ease, color 0.3s ease;
  cursor: pointer;
  letter-spacing: 0.3px;
}

.portfolio-cta-button:hover {
  background-color: var(--color-primary-hover);
  border-color: var(--color-primary-hover);
}

@media (min-width: 640px) {
  .portfolio-hero {
    padding: var(--spacing-4xl) var(--spacing-lg);
  }

  .portfolio-projects {
    padding: var(--spacing-4xl) var(--spacing-lg);
  }

  .portfolio-cards {
    grid-template-columns: repeat(2, 1fr);
    gap: var(--spacing-2xl);
  }

  .portfolio-card-image {
    height: 250px;
  }

  .portfolio-cta {
    padding: var(--spacing-4xl) var(--spacing-lg);
  }
}

@media (min-width: 1024px) {
  .portfolio-hero {
    padding: var(--spacing-4xl) 0;
  }

  .portfolio-projects {
    padding: var(--spacing-4xl) 0;
  }

  .portfolio-cards {
    grid-template-columns: repeat(2, 1fr);
  }

  .portfolio-card-image {
    height: 280px;
  }

  .portfolio-card {
    display: flex;
    flex-direction: column;
  }

  .portfolio-card:hover {
    transform: translateY(-4px);
  }

  .portfolio-cta {
    padding: var(--spacing-4xl) 0;
  }
}

@media (min-width: 1280px) {
  .portfolio-cards {
    grid-template-columns: repeat(2, 1fr);
  }
}

.services-page {
  width: 100%;
  background-color: var(--color-bg-primary);
}

.services-hero {
  background-color: var(--color-bg-secondary);
  padding: var(--spacing-2xl) var(--spacing-md);
  overflow: hidden;
  min-height: 280px;
  display: flex;
  align-items: center;
  justify-content: center;
}

.services-hero-container {
  max-width: 900px;
  width: 100%;
  text-align: center;
}

.services-hero-title {
  font-family: var(--font-heading);
  font-size: clamp(2rem, 5vw, 3.5rem);
  color: var(--color-text-primary);
  margin: 0 0 var(--spacing-md) 0;
  font-weight: 700;
  letter-spacing: -0.5px;
}

.services-hero-subtitle {
  font-family: var(--font-primary);
  font-size: clamp(1rem, 2vw, 1.25rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: 1.6;
  font-weight: 400;
}

.services-content {
  padding: var(--spacing-3xl) var(--spacing-md);
  background-color: var(--color-bg-primary);
  overflow: hidden;
}

.services-container {
  max-width: 1200px;
  margin: 0 auto;
  width: 100%;
}

.services-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--spacing-2xl);
}

@media (min-width: 768px) {
  .services-grid {
    grid-template-columns: repeat(2, 1fr);
  }
}

@media (min-width: 1024px) {
  .services-grid {
    grid-template-columns: repeat(2, 1fr);
  }
}

.service-card {
  background-color: var(--color-bg-card);
  padding: var(--spacing-2xl);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-sm);
  transition: all 0.3s ease;
  border: 1px solid var(--color-border-light);
  display: flex;
  flex-direction: column;
}

.service-card:hover {
  box-shadow: var(--shadow-md);
  transform: translateY(-4px);
  border-color: var(--color-primary);
}

.service-icon {
  width: 60px;
  height: 60px;
  background-color: var(--color-primary-light);
  border-radius: var(--radius-lg);
  display: flex;
  align-items: center;
  justify-content: center;
  margin-bottom: var(--spacing-lg);
  flex-shrink: 0;
}

.service-icon i {
  font-size: 1.75rem;
  color: var(--color-primary);
}

.service-title {
  font-family: var(--font-heading);
  font-size: clamp(1.25rem, 2vw, 1.5rem);
  color: var(--color-text-primary);
  margin: 0 0 var(--spacing-md) 0;
  font-weight: 700;
  line-height: 1.4;
}

.service-description {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1.5vw, 1.05rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: 1.7;
  flex-grow: 1;
}

.services-cta {
  background-color: var(--color-bg-secondary);
  padding: var(--spacing-3xl) var(--spacing-md);
  overflow: hidden;
}

.services-cta-container {
  max-width: 1200px;
  margin: 0 auto;
  width: 100%;
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--spacing-2xl);
  align-items: center;
}

@media (min-width: 768px) {
  .services-cta-container {
    grid-template-columns: 1fr 1fr;
  }
}

.services-cta-content {
  display: flex;
  flex-direction: column;
}

.services-cta-title {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 3vw, 2.25rem);
  color: var(--color-text-primary);
  margin: 0 0 var(--spacing-md) 0;
  font-weight: 700;
}

.services-cta-text {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1.5vw, 1.1rem);
  color: var(--color-text-secondary);
  margin: 0 0 var(--spacing-lg) 0;
  line-height: 1.7;
}

.services-cta-button {
  display: inline-block;
  background-color: var(--color-primary);
  color: var(--color-text-light);
  padding: var(--spacing-md) var(--spacing-2xl);
  border-radius: var(--radius-md);
  text-decoration: none;
  font-family: var(--font-primary);
  font-size: 1rem;
  font-weight: 600;
  transition: background-color 0.3s ease, transform 0.2s ease;
  text-align: center;
  width: fit-content;
  border: none;
  cursor: pointer;
}

.services-cta-button:hover {
  background-color: var(--color-primary-hover);
  transform: translateY(-2px);
}

.services-cta-image {
  width: 100%;
  overflow: hidden;
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-md);
}

.services-cta-img {
  width: 100%;
  height: auto;
  display: block;
  object-fit: cover;
}

.services-info {
  padding: var(--spacing-3xl) var(--spacing-md);
  background-color: var(--color-bg-primary);
  overflow: hidden;
}

.services-info-container {
  max-width: 1200px;
  margin: 0 auto;
  width: 100%;
}

.services-info-title {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  color: var(--color-text-primary);
  text-align: center;
  margin: 0 0 var(--spacing-3xl) 0;
  font-weight: 700;
}

.services-info-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--spacing-2xl);
}

@media (min-width: 768px) {
  .services-info-grid {
    grid-template-columns: repeat(3, 1fr);
  }
}

.info-item {
  text-align: center;
  display: flex;
  flex-direction: column;
  align-items: center;
}

.info-icon {
  width: 70px;
  height: 70px;
  background-color: var(--color-primary-light);
  border-radius: var(--radius-lg);
  display: flex;
  align-items: center;
  justify-content: center;
  margin-bottom: var(--spacing-lg);
}

.info-icon i {
  font-size: 2rem;
  color: var(--color-primary);
}

.info-item-title {
  font-family: var(--font-heading);
  font-size: clamp(1.1rem, 2vw, 1.35rem);
  color: var(--color-text-primary);
  margin: 0 0 var(--spacing-sm) 0;
  font-weight: 700;
}

.info-item-text {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1.5vw, 1rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: 1.6;
}

@media (max-width: 767px) {
  .services-hero {
    padding: var(--spacing-xl) var(--spacing-md);
    min-height: 220px;
  }

  .services-content {
    padding: var(--spacing-2xl) var(--spacing-md);
  }

  .service-card {
    padding: var(--spacing-lg);
  }

  .services-cta {
    padding: var(--spacing-2xl) var(--spacing-md);
  }

  .services-info {
    padding: var(--spacing-2xl) var(--spacing-md);
  }

  .services-info-title {
    margin-bottom: var(--spacing-2xl);
  }
}

@media (min-width: 1200px) {
  .services-hero {
    padding: var(--spacing-4xl) var(--spacing-md);
    min-height: 320px;
  }

  .services-content {
    padding: var(--spacing-4xl) var(--spacing-md);
  }

  .services-cta {
    padding: var(--spacing-4xl) var(--spacing-md);
  }

  .services-info {
    padding: var(--spacing-4xl) var(--spacing-md);
  }
}

.legal-docs {
  background-color: var(--color-bg-primary);
  color: var(--color-text-primary);
  font-family: var(--font-primary);
}

.legal-docs main {
  width: 100%;
}

.legal-docs .container {
  width: 100%;
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 var(--spacing-md);
}

.legal-docs .content {
  width: 100%;
  max-width: 800px;
  margin: 0 auto;
  padding: var(--spacing-2xl) 0;
}

.legal-docs h1 {
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  font-family: var(--font-heading);
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-md);
  line-height: 1.3;
}

.legal-docs .last-updated {
  font-size: clamp(0.85rem, 1vw + 0.4rem, 0.95rem);
  color: var(--color-text-secondary);
  margin-bottom: var(--spacing-2xl);
  font-style: italic;
}

.legal-docs h2 {
  font-size: clamp(1.25rem, 3vw, 1.75rem);
  font-family: var(--font-heading);
  color: var(--color-text-primary);
  margin-top: var(--spacing-2xl);
  margin-bottom: var(--spacing-md);
  line-height: 1.4;
}

.legal-docs p {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  line-height: 1.7;
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-md);
}

.legal-docs ul,
.legal-docs ol {
  margin-left: var(--spacing-lg);
  margin-bottom: var(--spacing-md);
}

.legal-docs li {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  line-height: 1.7;
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-sm);
}

.legal-docs strong {
  color: var(--color-text-primary);
  font-weight: 600;
}

.legal-docs section {
  margin-bottom: var(--spacing-3xl);
}

.legal-docs .contact-section {
  background-color: var(--color-bg-secondary);
  padding: var(--spacing-lg);
  border-radius: var(--radius-md);
  border-left: 4px solid var(--color-primary);
  margin-top: var(--spacing-3xl);
}

.legal-docs .contact-section h2 {
  color: var(--color-text-primary);
  margin-top: 0;
}

.legal-docs .contact-section p {
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-sm);
}

.legal-docs .contact-section strong {
  color: var(--color-primary);
}

@media (min-width: 768px) {
  .legal-docs .container {
    padding: 0 var(--spacing-lg);
  }

  .legal-docs .content {
    padding: var(--spacing-3xl) 0;
  }
}

@media (min-width: 1024px) {
  .legal-docs .container {
    padding: 0 var(--spacing-xl);
  }

  .legal-docs .content {
    padding: var(--spacing-4xl) 0;
  }
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  background-color: var(--color-bg-primary);
  color: var(--color-text-primary);
  font-family: var(--font-primary);
  overflow-x: hidden;
}

.thank-you-page {
  min-height: 100vh;
  display: flex;
  align-items: center;
  justify-content: center;
}

.thank-section {
  width: 100%;
  padding: var(--spacing-2xl) var(--spacing-md);
  overflow: hidden;
  display: flex;
  align-items: center;
  justify-content: center;
  min-height: 100vh;
}

.container {
  width: 100%;
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 var(--spacing-md);
}

.content {
  width: 100%;
  max-width: 800px;
  margin: 0 auto;
}

.thank-wrapper {
  text-align: center;
  animation: slideUp 0.8s ease-out;
}

@keyframes slideUp {
  from {
    opacity: 0;
    transform: translateY(30px);
  }
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

.success-icon {
  display: flex;
  justify-content: center;
  margin-bottom: var(--spacing-2xl);
  color: var(--color-success);
  animation: scaleIn 0.6s ease-out;
}

@keyframes scaleIn {
  from {
    opacity: 0;
    transform: scale(0.8);
  }
  to {
    opacity: 1;
    transform: scale(1);
  }
}

.success-icon svg {
  width: clamp(60px, 15vw, 100px);
  height: clamp(60px, 15vw, 100px);
}

h1 {
  font-size: clamp(1.75rem, 5vw, 2.75rem);
  font-family: var(--font-heading);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-md);
  letter-spacing: -0.5px;
}

.lead-text {
  font-size: clamp(1.1rem, 2.5vw, 1.5rem);
  color: var(--color-text-secondary);
  margin-bottom: var(--spacing-lg);
  font-weight: 500;
  line-height: 1.6;
}

.description-text {
  font-size: clamp(0.95rem, 1.2vw, 1.1rem);
  color: var(--color-text-primary);
  line-height: 1.8;
  margin-bottom: var(--spacing-lg);
  max-width: 700px;
  margin-left: auto;
  margin-right: auto;
}

.next-steps {
  font-size: clamp(0.9rem, 1.1vw, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.8;
  margin-bottom: var(--spacing-2xl);
  max-width: 700px;
  margin-left: auto;
  margin-right: auto;
  font-style: italic;
}

.btn-primary {
  display: inline-block;
  padding: clamp(0.875rem, 1.5vw, 1.1rem) clamp(1.5rem, 4vw, 2.5rem);
  background-color: var(--color-primary);
  color: var(--color-text-light);
  text-decoration: none;
  border-radius: var(--radius-md);
  font-size: clamp(0.95rem, 1.2vw, 1.1rem);
  font-weight: 600;
  transition: all 0.3s ease;
  border: 2px solid var(--color-primary);
  cursor: pointer;
  font-family: var(--font-primary);
  letter-spacing: 0.3px;
  box-shadow: var(--shadow-md);
}

.btn-primary:hover {
  background-color: var(--color-primary-hover);
  border-color: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-lg);
}

.btn-primary:active {
  transform: translateY(0);
  box-shadow: var(--shadow-sm);
}

@media (max-width: 480px) {
  .thank-section {
    padding: var(--spacing-xl) var(--spacing-sm);
  }

  .container {
    padding: 0 var(--spacing-sm);
  }

  .thank-wrapper {
    padding: 0 var(--spacing-sm);
  }

  h1 {
    margin-bottom: var(--spacing-md);
  }

  .lead-text {
    margin-bottom: var(--spacing-md);
  }

  .description-text {
    margin-bottom: var(--spacing-md);
  }

  .next-steps {
    margin-bottom: var(--spacing-xl);
  }
}

@media (min-width: 481px) and (max-width: 767px) {
  .thank-section {
    padding: var(--spacing-2xl) var(--spacing-md);
  }

  .container {
    padding: 0 var(--spacing-md);
  }

  h1 {
    margin-bottom: var(--spacing-lg);
  }

  .lead-text {
    margin-bottom: var(--spacing-lg);
  }

  .description-text {
    margin-bottom: var(--spacing-lg);
  }

  .next-steps {
    margin-bottom: var(--spacing-2xl);
  }
}

@media (min-width: 768px) {
  .thank-section {
    padding: var(--spacing-3xl) var(--spacing-lg);
    min-height: 100vh;
  }

  .container {
    padding: 0 var(--spacing-lg);
  }

  h1 {
    margin-bottom: var(--spacing-xl);
  }

  .lead-text {
    margin-bottom: var(--spacing-xl);
  }

  .description-text {
    margin-bottom: var(--spacing-xl);
  }

  .next-steps {
    margin-bottom: var(--spacing-3xl);
  }
}

@media (min-width: 1024px) {
  .thank-section {
    padding: var(--spacing-4xl) 0;
  }

  .container {
    padding: 0 var(--spacing-2xl);
  }
}

@media (prefers-reduced-motion: reduce) {
  .thank-wrapper {
    animation: none;
  }

  .success-icon {
    animation: none;
  }

  .btn-primary {
    transition: none;
  }

  .btn-primary:hover {
    transform: none;
  }

  html {
    scroll-behavior: auto;
  }
}

@media (prefers-color-scheme: dark) {
  .thank-section {
    background-color: var(--color-bg-primary);
  }
}

@supports (backdrop-filter: blur(10px)) {
  .thank-wrapper {
    backdrop-filter: blur(4px);
  }
}

.error-page {
  display: flex;
  align-items: center;
  justify-content: center;
  min-height: 100vh;
  background-color: var(--color-bg-primary);
  padding: var(--spacing-md);
}

.error-section {
  width: 100%;
  display: flex;
  align-items: center;
  justify-content: center;
  min-height: 100vh;
  padding: var(--spacing-2xl) var(--spacing-md);
  background-color: var(--color-bg-primary);
  overflow: hidden;
}

.container {
  width: 100%;
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 var(--spacing-md);
}

.content {
  width: 100%;
  max-width: 800px;
  margin: 0 auto;
}

.error-wrapper {
  text-align: center;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: var(--spacing-2xl);
  animation: fadeInUp 0.8s ease-out;
}

.error-code-wrapper {
  position: relative;
  margin-bottom: var(--spacing-lg);
}

.error-code {
  font-size: clamp(4rem, 12vw, 8rem);
  font-weight: 900;
  font-family: var(--font-heading);
  color: var(--color-primary);
  line-height: 1;
  margin: 0;
  position: relative;
  z-index: 2;
  letter-spacing: -2px;
  text-shadow: 0 2px 10px rgba(0, 0, 0, 0.05);
}

.error-visual {
  position: absolute;
  top: 50%;
  left: 50%;
  transform: translate(-50%, -50%);
  width: clamp(150px, 25vw, 300px);
  height: clamp(150px, 25vw, 300px);
  z-index: 1;
}

.wave {
  position: absolute;
  width: 100%;
  height: 100%;
  border: 2px solid var(--color-primary-light);
  border-radius: 50%;
  opacity: 0;
  animation: ripple 2s ease-out infinite;
}

.wave-1 {
  animation-delay: 0s;
}

.wave-2 {
  animation-delay: 0.4s;
}

.wave-3 {
  animation-delay: 0.8s;
}

@keyframes ripple {
  0% {
    transform: scale(0.5);
    opacity: 1;
  }
  100% {
    transform: scale(2);
    opacity: 0;
  }
}

@keyframes fadeInUp {
  from {
    opacity: 0;
    transform: translateY(30px);
  }
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

.error-title {
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  font-family: var(--font-heading);
  color: var(--color-text-primary);
  margin: 0;
  font-weight: 700;
  line-height: 1.3;
}

.error-message {
  font-size: clamp(1rem, 1.5vw, 1.25rem);
  color: var(--color-text-primary);
  margin: var(--spacing-md) 0 0 0;
  line-height: 1.8;
  font-family: var(--font-primary);
}

.error-subtitle {
  font-size: clamp(0.95rem, 1.2vw, 1.1rem);
  color: var(--color-text-secondary);
  margin: var(--spacing-md) 0 0 0;
  line-height: 1.8;
  font-family: var(--font-primary);
}

.error-actions {
  margin-top: var(--spacing-2xl);
  display: flex;
  justify-content: center;
}

.btn {
  display: inline-block;
  padding: var(--spacing-sm) var(--spacing-2xl);
  font-size: clamp(0.95rem, 1vw, 1.1rem);
  font-family: var(--font-primary);
  border-radius: var(--radius-md);
  text-decoration: none;
  transition: all 0.3s ease;
  border: 2px solid transparent;
  font-weight: 600;
  letter-spacing: 0.5px;
  cursor: pointer;
}

.btn-primary {
  background-color: var(--color-primary);
  color: var(--color-text-light);
  box-shadow: var(--shadow-md);
}

.btn-primary:hover {
  background-color: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-lg);
}

.btn-primary:active {
  transform: translateY(0);
  box-shadow: var(--shadow-sm);
}

.error-hints {
  margin-top: var(--spacing-3xl);
  padding: var(--spacing-xl);
  background-color: var(--color-bg-secondary);
  border-radius: var(--radius-lg);
  border-left: 4px solid var(--color-primary);
}

.hint-text {
  font-size: clamp(0.95rem, 1vw, 1.1rem);
  color: var(--color-text-primary);
  margin: 0 0 var(--spacing-md) 0;
  font-weight: 600;
  font-family: var(--font-primary);
}

.hint-list {
  list-style: none;
  padding: 0;
  margin: 0;
  display: flex;
  flex-direction: column;
  gap: var(--spacing-sm);
}

.hint-list li {
  font-size: clamp(0.9rem, 0.95vw, 1rem);
  color: var(--color-text-secondary);
  padding-left: var(--spacing-md);
  position: relative;
  line-height: 1.6;
  font-family: var(--font-primary);
}

.hint-list li:before {
  content: "→";
  position: absolute;
  left: 0;
  color: var(--color-primary);
  font-weight: 600;
}

@media (min-width: 640px) {
  .error-page {
    padding: var(--spacing-lg);
  }

  .error-section {
    padding: var(--spacing-3xl) var(--spacing-lg);
  }

  .container {
    padding: 0 var(--spacing-lg);
  }

  .error-wrapper {
    gap: var(--spacing-3xl);
  }

  .error-hints {
    padding: var(--spacing-2xl);
  }
}

@media (min-width: 768px) {
  .error-page {
    padding: var(--spacing-xl);
  }

  .error-section {
    padding: var(--spacing-4xl) var(--spacing-xl);
    min-height: 100vh;
  }

  .container {
    padding: 0 var(--spacing-xl);
  }

  .error-code-wrapper {
    margin-bottom: var(--spacing-2xl);
  }

  .error-wrapper {
    gap: var(--spacing-3xl);
  }

  .error-hints {
    margin-top: var(--spacing-4xl);
    padding: var(--spacing-2xl) var(--spacing-3xl);
  }

  .hint-list {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: var(--spacing-md);
  }
}

@media (min-width: 1024px) {
  .error-section {
    padding: var(--spacing-4xl) 0;
  }

  .container {
    padding: 0;
  }

  .error-code-wrapper {
    margin-bottom: var(--spacing-3xl);
  }

  .error-wrapper {
    gap: var(--spacing-4xl);
  }

  .btn-primary {
    padding: var(--spacing-md) var(--spacing-3xl);
  }

  .error-hints {
    margin-top: var(--spacing-4xl);
  }

  .hint-list {
    grid-template-columns: repeat(2, 1fr);
  }
}

@media (min-width: 1440px) {
  .error-section {
    padding: var(--spacing-4xl) var(--spacing-2xl);
  }
}

@media (prefers-reduced-motion: reduce) {
  .error-wrapper {
    animation: none;
  }

  .wave {
    animation: none;
  }

  .btn-primary:hover {
    transform: none;
  }

  .btn-primary:active {
    transform: none;
  }
}

.contact-feedback-page {
  background-color: var(--color-bg-primary);
  color: var(--color-text-primary);
}

.contact-feedback-hero {
  background-color: var(--color-bg-secondary);
  padding: var(--spacing-2xl) 0;
  overflow: hidden;
}

.contact-feedback-hero-content {
  text-align: center;
  padding: var(--spacing-xl) 0;
}

.contact-feedback-hero-title {
  font-family: var(--font-heading);
  font-size: clamp(2rem, 5vw, 3rem);
  color: var(--color-primary);
  font-weight: 700;
  margin-bottom: var(--spacing-md);
  letter-spacing: -0.5px;
}

.contact-feedback-hero-subtitle {
  font-family: var(--font-primary);
  font-size: clamp(1rem, 2vw, 1.25rem);
  color: var(--color-text-secondary);
  line-height: 1.8;
  max-width: 700px;
  margin: 0 auto;
}

.contact-feedback-main {
  padding: var(--spacing-3xl) 0;
  background-color: var(--color-bg-primary);
  overflow: hidden;
}

.contact-feedback-main-content {
  width: 100%;
}

.contact-feedback-grid {
  display: flex;
  flex-wrap: wrap;
  gap: var(--spacing-3xl);
  width: 100%;
}

.contact-feedback-form-wrapper {
  flex: 1 1 100%;
  min-width: 0;
}

.contact-feedback-form {
  background-color: var(--color-bg-card);
  padding: var(--spacing-2xl);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-md);
  display: flex;
  flex-direction: column;
  gap: var(--spacing-lg);
  width: 100%;
}

.contact-feedback-form-title {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 3vw, 1.75rem);
  color: var(--color-primary);
  margin-bottom: var(--spacing-sm);
  font-weight: 700;
}

.contact-feedback-form-row {
  display: flex;
  flex-direction: column;
  gap: var(--spacing-sm);
  width: 100%;
}

.contact-feedback-label {
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw, 0.95rem);
  color: var(--color-text-primary);
  font-weight: 600;
}

.contact-feedback-input,
.contact-feedback-textarea {
  font-family: var(--font-primary);
  padding: var(--spacing-md);
  background-color: var(--color-bg-primary);
  border: 1px solid var(--color-border-light);
  border-radius: var(--radius-md);
  color: var(--color-text-primary);
  font-size: clamp(0.9rem, 1vw, 1rem);
  transition: all 0.3s ease;
  width: 100%;
}

.contact-feedback-input:focus,
.contact-feedback-textarea:focus {
  outline: none;
  border-color: var(--color-primary);
  box-shadow: 0 0 0 3px rgba(59, 130, 246, 0.1);
  background-color: var(--color-bg-primary);
}

.contact-feedback-input::placeholder,
.contact-feedback-textarea::placeholder {
  color: var(--color-text-muted);
}

.contact-feedback-textarea {
  resize: vertical;
  min-height: 150px;
  line-height: 1.6;
}

.contact-feedback-privacy-notice {
  padding: var(--spacing-md);
  background-color: var(--color-bg-tertiary);
  border-left: 3px solid var(--color-primary);
  border-radius: var(--radius-sm);
}

.contact-feedback-privacy-text {
  font-family: var(--font-primary);
  font-size: clamp(0.85rem, 1vw, 0.95rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: 1.6;
}

.contact-feedback-privacy-link {
  color: var(--color-primary);
  text-decoration: none;
  font-weight: 600;
  transition: color 0.3s ease;
}

.contact-feedback-privacy-link:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

.contact-feedback-submit {
  font-family: var(--font-primary);
  padding: var(--spacing-md) var(--spacing-lg);
  background-color: var(--color-primary);
  color: var(--color-bg-primary);
  border: none;
  border-radius: var(--radius-md);
  font-size: clamp(0.95rem, 1vw, 1.05rem);
  font-weight: 700;
  cursor: pointer;
  transition: all 0.3s ease;
  width: 100%;
  text-transform: none;
  letter-spacing: 0.5px;
}

.contact-feedback-submit:hover {
  background-color: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-lg);
}

.contact-feedback-submit:active {
  transform: translateY(0);
}

.contact-feedback-info-wrapper {
  flex: 1 1 100%;
  min-width: 0;
}

.contact-feedback-info-title {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 3vw, 1.75rem);
  color: var(--color-primary);
  margin-bottom: var(--spacing-xl);
  font-weight: 700;
}

.contact-feedback-info-block {
  display: flex;
  flex-direction: column;
  gap: var(--spacing-lg);
  margin-bottom: var(--spacing-2xl);
}

.contact-feedback-info-item {
  display: flex;
  gap: var(--spacing-lg);
  padding: var(--spacing-lg);
  background-color: var(--color-bg-card);
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-sm);
  transition: all 0.3s ease;
}

.contact-feedback-info-item:hover {
  box-shadow: var(--shadow-md);
  transform: translateY(-2px);
}

.contact-feedback-info-icon {
  display: flex;
  align-items: center;
  justify-content: center;
  width: 50px;
  height: 50px;
  background-color: var(--color-primary-light);
  border-radius: var(--radius-md);
  flex-shrink: 0;
}

.contact-feedback-info-icon i {
  color: var(--color-primary);
  font-size: 1.5rem;
}

.contact-feedback-info-content {
  display: flex;
  flex-direction: column;
  justify-content: center;
}

.contact-feedback-info-label {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1vw, 1.1rem);
  color: var(--color-text-primary);
  font-weight: 700;
  margin: 0 0 var(--spacing-xs) 0;
}

.contact-feedback-info-value {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: 1.6;
}

.contact-feedback-hours {
  padding: var(--spacing-xl);
  background-color: var(--color-bg-tertiary);
  border-radius: var(--radius-md);
  margin-bottom: var(--spacing-2xl);
}

.contact-feedback-hours-title {
  font-family: var(--font-heading);
  font-size: clamp(1.1rem, 2vw, 1.3rem);
  color: var(--color-primary);
  margin: 0 0 var(--spacing-lg) 0;
  font-weight: 700;
}

.contact-feedback-hours-list {
  display: flex;
  flex-direction: column;
  gap: var(--spacing-md);
}

.contact-feedback-hours-item {
  display: flex;
  justify-content: space-between;
  align-items: center;
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw, 1rem);
  color: var(--color-text-primary);
}

.contact-feedback-hours-day {
  font-weight: 600;
  color: var(--color-text-primary);
}

.contact-feedback-hours-time {
  color: var(--color-text-secondary);
}

.contact-feedback-quick-links {
  padding: var(--spacing-xl);
  background-color: var(--color-bg-card);
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-sm);
}

.contact-feedback-quick-links-title {
  font-family: var(--font-heading);
  font-size: clamp(1.1rem, 2vw, 1.3rem);
  color: var(--color-primary);
  margin: 0 0 var(--spacing-lg) 0;
  font-weight: 700;
}

.contact-feedback-quick-links-list {
  list-style: none;
  padding: 0;
  margin: 0;
  display: flex;
  flex-direction: column;
  gap: var(--spacing-sm);
}

.contact-feedback-quick-link {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw, 1rem);
  color: var(--color-primary);
  text-decoration: none;
  padding: var(--spacing-sm) 0;
  transition: all 0.3s ease;
  display: inline-block;
  position: relative;
}

.contact-feedback-quick-link:hover {
  color: var(--color-primary-hover);
  padding-right: var(--spacing-sm);
}

.contact-feedback-quick-link::before {
  content: '←';
  margin-right: var(--spacing-sm);
  opacity: 0;
  transition: opacity 0.3s ease;
}

.contact-feedback-quick-link:hover::before {
  opacity: 1;
}

.contact-feedback-faq {
  padding: var(--spacing-3xl) 0;
  background-color: var(--color-bg-secondary);
  overflow: hidden;
}

.contact-feedback-faq-content {
  width: 100%;
}

.contact-feedback-faq-title {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  color: var(--color-primary);
  text-align: center;
  margin-bottom: var(--spacing-2xl);
  font-weight: 700;
}

.contact-feedback-faq-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--spacing-lg);
}

.contact-feedback-faq-item {
  padding: var(--spacing-lg);
  background-color: var(--color-bg-card);
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-sm);
  transition: all 0.3s ease;
}

.contact-feedback-faq-item:hover {
  box-shadow: var(--shadow-md);
  transform: translateY(-2px);
}

.contact-feedback-faq-question {
  font-family: var(--font-heading);
  font-size: clamp(1.05rem, 2vw, 1.25rem);
  color: var(--color-primary);
  margin: 0 0 var(--spacing-md) 0;
  font-weight: 700;
}

.contact-feedback-faq-answer {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: 1.8;
}

@media (min-width: 768px) {
  .contact-feedback-hero {
    padding: var(--spacing-3xl) 0;
  }

  .contact-feedback-hero-content {
    padding: var(--spacing-2xl) 0;
  }

  .contact-feedback-main {
    padding: var(--spacing-4xl) 0;
  }

  .contact-feedback-grid {
    gap: var(--spacing-3xl);
  }

  .contact-feedback-form-wrapper {
    flex: 1 1 45%;
  }

  .contact-feedback-info-wrapper {
    flex: 1 1 45%;
  }

  .contact-feedback-form {
    padding: var(--spacing-2xl);
  }

  .contact-feedback-hours-item {
    justify-content: space-between;
  }

  .contact-feedback-faq-grid {
    grid-template-columns: repeat(2, 1fr);
    gap: var(--spacing-xl);
  }

  .contact-feedback-faq {
    padding: var(--spacing-4xl) 0;
  }
}

@media (min-width: 1024px) {
  .contact-feedback-hero {
    padding: var(--spacing-4xl) 0;
  }

  .contact-feedback-main {
    padding: var(--spacing-4xl) 0;
  }

  .contact-feedback-grid {
    gap: var(--spacing-4xl);
  }

  .contact-feedback-form-wrapper {
    flex: 0 1 50%;
    max-width: 550px;
  }

  .contact-feedback-info-wrapper {
    flex: 0 1 45%;
    max-width: 500px;
  }

  .contact-feedback-form {
    padding: var(--spacing-2xl);
    gap: var(--spacing-lg);
  }

  .contact-feedback-faq-grid {
    grid-template-columns: repeat(3, 1fr);
    gap: var(--spacing-xl);
  }

  .contact-feedback-faq {
    padding: var(--spacing-4xl) 0;
  }
}

@media (min-width: 1440px) {
  .contact-feedback-hero-title {
    letter-spacing: -0.8px;
  }

  .contact-feedback-form {
    gap: var(--spacing-lg);
  }

  .contact-feedback-faq-item {
    padding: var(--spacing-xl);
  }
}

@media (max-width: 767px) {
  .contact-feedback-form-wrapper,
  .contact-feedback-info-wrapper {
    flex: 1 1 100%;
  }

  .contact-feedback-hours-item {
    flex-direction: column;
    align-items: flex-start;
    gap: var(--spacing-sm);
  }

  .contact-feedback-grid {
    gap: var(--spacing-2xl);
  }
}

@media (prefers-reduced-motion: reduce) {
  .contact-feedback-input:focus,
  .contact-feedback-textarea:focus,
  .contact-feedback-submit,
  .contact-feedback-submit:hover,
  .contact-feedback-info-item,
  .contact-feedback-info-item:hover,
  .contact-feedback-faq-item,
  .contact-feedback-faq-item:hover,
  .contact-feedback-quick-link,
  .contact-feedback-quick-link:hover {
    transition: none;
    transform: none;
  }
}
.header-swim-wave-hamburger,.header-swim-wave-mobile-close,.header-swim-wave-mobile-toggle{
  width: 34px;
}

.header-swim-wave-desktop-nav{
  justify-content: flex-end;
}

.portfolio-card{
  display: flex;
  flex-direction: column !important;
}

.portfolio-card__content{
  width: 100% !important;
}

.portfolio-card-content{
  width: 100% !important;
}

.hero-title-index{
  word-break: break-all;
}

.services-cards,.services-cards-container,.services-grid,.services-container{
  display: flex;
  flex-direction: column;
}

.content{
  display: block;
}

.container{
  display: block !important;
}

html{
  scroll-padding-top: 80px;
}

img{
  max-width: 100%;
  height: auto;
}

input,textarea,select{
  max-width: 100%;
  box-sizing: border-box;
}

#cookieBanner{
  max-width: 100%;
  box-sizing: border-box;
  padding-bottom: max(1rem, env(safe-area-inset-bottom));
}

.card img,.portfolio-card img,[class*="-card"] img{
  flex-shrink: 0;
  align-self: flex-start;
  max-width: 100%;
  height: auto;
}

.header-swim-wave-mobile-menu{
  padding-top: max(env(safe-area-inset-top), 0px);
}
@media (max-width: 480px){
  .header-swim-wave-mobile-menu{
    max-width: 100%;
  }
}

.header-swim-wave-mobile-menu.active{
  z-index: 999;
}

.header-swim-wave-mobile-toggle[aria-expanded="true"]{
  display: none;
}

@media (max-width: 768px) {
  .related-card-image-turn-optimization-drills {
    aspect-ratio: 6 / 9;
  }
}